tag:blogger.com,1999:blog-3593368453999367146.post8213592598861086317..comments2023-05-05T16:27:09.611+01:00Comments on Honey, I shrunk!: Monday 10th October, 2011Talihttp://www.blogger.com/profile/14926556413084857028noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3593368453999367146.post-78269420442007644282011-10-11T11:30:22.714+01:002011-10-11T11:30:22.714+01:00Hi Alison!
I do indeedy use my Filofax (slimline c...Hi Alison!<br />I do indeedy use my Filofax (slimline chilli Cuban) to record my eating and exercise (or rather lack thereof haha)<br />I designed the pages myself and Steve has kindly put them on the Files page of the Philofaxy site!<br /><br />I also have before and after pics, motivational pics, charts and graphs recording my losses.<br /><br />You can find a post about it here : http://honeyishrunk.blogspot.com/2011/08/pretty-ww-tracker.html<br /><br />I will try and do an updated post soon and show how it has changed since that first post.<br /><br />Good luck with your Slimming World journey! <br /><br />Whereabouts in Wolves are you?? xTalihttps://www.blogger.com/profile/14926556413084857028noreply@blogger.comtag:blogger.com,1999:blog-3593368453999367146.post-53652554869836398332011-10-11T11:12:47.642+01:002011-10-11T11:12:47.642+01:00HI Tali - it's a fellow member of Philofaxy an...HI Tali - it's a fellow member of Philofaxy and resident of Wolverhampton here! I am joining Slimming World this week and I wondered if you used your filofax(s) to help record your diet, health and fitness goals and if so, how you use it. I am planning to have a filofax for this and the most obvious use is to keep a food diary, but wondered if you did anything else that was helpful. If you want a more detailed chat you can email me on ali at alisonreeves dot co dot ukAlison Reeveshttps://www.blogger.com/profile/12387820977378688933noreply@blogger.com