Sunday 9th December, 2012

Breakfast

Frosted Flakes - 3pp*
Small Banana - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP

Lunch

Pork Shoulder, roasted, 75g - 4pp
Swede, mashed - 0pp
Carrot, mashed - 0pp
Lurpak, lightest, 14g (for mash) - 1pp
Parsnip, roast, Aunt Bessies honey glazed, - 3pp
Asda Bramley Apple Sauce, 60g - 1pp
Asda Sage and Onion Stuffing, 55g (cooked) - 3pp
Fine Beans - 0pp
Gravy - 1pp
Yorkshire Pudding - 1pp

TOTAL - 14pp

Dinner

Choco Snaps - 3pp*
Asda 40% less fat Chocolate Mousse - 2pp

TOTAL - 5PP

Any Time
*Skimmed Milk - 3pp
Jaffa Cake - 1pp
½ Belvita Yoghurt Crunch, Honey - 2pp
Cup of Tea - 0pp*
2 x Advent Calendar Chocs - 1pp
Kit Kat Cookies & Cream, 1 finger - 1pp

TOTAL - 8PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 4

WEEKLY ALLOWANCE REMAINING - 14/49 
ACTIVITY POINTS REMAINING - 1

STEPS - 

'Healthy' Steps Required - 

EARNING mode achieved

 Miles
 Activity Points