Meal Plan w/c 6th June, 2013

Thursday - Fajitas

Friday - Jacket Potatoes

Saturday - Ribs, Rice and COTC

Sunday - Salmon, Baked New Potatoes and Fine Beans

Monday - Toad in the Hole

Tuesday - Reggae Reggae Jambalaya

Wednesday - Tikka Chicken Skews w/ Rice

Little Catch Up...

I got weighed a day early this week at the other meeting I help at, as we were going for a leaving-do type meal for one of the helpers, so I didn't want to get weighed Wednesday after a big meal Tuesday night.

I LOST 1LB! :D

Then yesterday (Wednesday), I had a very off-track day, and felt awful for it!
I ate SO much crap! Crisps, chocolate, toast, junk, crap and more.

Had a huge sugar crash around 2.45 and fell asleep on the sofa! OOPS!

So I'm back on it for this week! I don't want to feel like that again! :(

Today's tracker will follow later :) x

Monday 3rd June, 2013 - POST #500!

Breakfast

Frosted Flakes - 3pp
Skimmed Milk, 132ml - 1pp

TOTAL - 4PP

Lunch

Apple - 0pp
Banana - 0pp
Grapes - 0pp
Kellogg's Crunchy Nut Granola w/ choc chunks - 3pp
Activia Pouring Yogurt, Strawberry - 2pp

TOTAL - 5PP

Dinner

Lamb Stew - 9pp
Lamb boneless Leg Steak (5), Sweet Potato (3), Swede (0), Carrot (0), Onion (0), Tomato Puree (0), Knorr Stock Cube,½ (0), Parsnip (1), Dried Rosemary (0), Dried Thyme (0)
Sainsbury's Fresh for Longer Wholemeal Bread, 1sl - 2pp
Flora Lighter than Light, 6g - 0pp


Cadbury Marvellous Creations Jelly Popping Candy - 7pp

TOTAL - 18PP

Any Time
Jaffa Cake - 1pp
Grapes - 0pp
Apple - 0pp
Banana - 0pp
Cup of Tea, 28ml - 0pp
Skimmed Milk, 28ml - 0pp

TOTAL - 1PP

'Healthy' Steps Required - 5976

EARNING mode achieved - ✔
Steps - 8460
Miles - 3.52
Activity Points Earned - 1

DAILY ALLOWANCE USED - 26

WEEKLY ALLOWANCE USED - 2

WEEKLY ALLOWANCE REMAINING - 24

ACTIVITY POINTS REMAINING - 4

Sunday 2nd June, 2013

Breakfast

Apple - 0pp
Banana - 0pp
Grapes - 0pp
Quaker Granola w/ Juicy Raisins, 13g - 1pp
Kelloggs Crunchy Nut Granola w/ Choc Chunks, 11g - 1pp
Activia Pouring Yogurt, Strawberry, 83g - 1pp
Sainsbury's Fresh For Longer Wholemeal Bread, 1sl - 2pp
Flora Lighter than Light, 6g - 0pp
Cup of Tea - 0pp*

TOTAL - 5PP

Lunch

Heinz Big Soup, Minted Lamb Hotpot, ⅓ tin - 2pp
Warburton's Half & Half Wrap, ⅔ - 2pp
WW Smokey Bacon Crisps - 2pp
Cup of Tea - 0pp*

TOTAL - 6PP

Dinner

Gammon Steak - 4pp
Honey, 2tsp - 1pp
Baby New Potatoes, Baked, 174g - 3pp
Yorkshire Pudding - 1pp

½ yum yum - 4pp
WW Chocolate Dream Fudge - 2pp
Cadbury Twirl, treatsize - 3pp

TOTAL - 18PP

Any Time
*Skimmed Milk, 67ml - 1pp
Banana - 0pp
Wafer Thin Ham - 1pp
Cadbury Wispa Hot Chocolate, 14g - 1pp
Mini Marshmallows, 15g - 1pp

TOTAL - 4PP

'Healthy' Steps Required - 5976

EARNING mode achieved - ✘

DAILY ALLOWANCE USED - 26

WEEKLY ALLOWANCE USED - 7

WEEKLY ALLOWANCE REMAINING - 26

ACTIVITY POINTS REMAINING - 3

Meal Plan W/C 30th May, 2013

Bit late with this, but anyhoo, this is what I planned for this weeks evening meals :)

Thursday - Chicken Tikka Masala w/ Wholegrain Rice and Garlic Bread
Friday - Breaded Cod, Chips and Peas
Saturday - Barbecue Ribs, Golden Vegetable Rice & Corn on the Cob
Sunday - Honeyed Gammon Steak, Baked Baby New Potatoes, Steamfresh Veg & Yorkshire Pudding
Monday - Lamb Stew
Tuesday - (post early weigh in) - Pub Meal
Wednesday - Leftover Lamb Stew

Saturday 1st June, 2013

Breakfast

Asda Choco Hoops - 3pp*
Cup of Tea - 0pp*

TOTAL - 3PP

Lunch

Subway Turkey Breast & Ham - 7pp
Sweetcorn - 1pp
Red Onion - 0pp
Lettuce - 0pp
Honey Mustard Dressing - 1pp

TOTAL - 9PP

Dinner

Asda Fruity BBQ Ribs, 120g - 7pp
Uncle Ben's Express Rice, Golden Vegetable - 4pp
Corn on the Cob - 3pp
Flora Lighter than Light, 28g - 1pp
½ Wholemeal Bread - 1pp

½ Yum Yum - 4pp
Cadbury Twirl, treat size - 3pp

TOTAL -  23PP

Any Time
Skimmed Milk, 190ml - 2pp
Jaffa Cake - 1pp
Apple - 0pp
Banana - 0pp
Cup of Tea - 0pp

TOTAL - 3PP

'Healthy' Steps Required - 5976

EARNING mode achieved - ✔
Steps - 7378
Miles - 3.07
Activity Points Earned - 0

DAILY ALLOWANCE USED - 26

WEEKLY ALLOWANCE USED - 12

WEEKLY ALLOWANCE REMAINING - 33

ACTIVITY POINTS REMAINING - 3

Friday 31st May, 2013

Breakfast

Apple - 0pp
Banana - 0pp
Grapes - 0pp
Kelloggs Crunchy Nut Granola with Choc Chunks - 2pp
Activia Pouring Yogurt, Strawberry, 83g - 1pp

TOTAL - 3PP

Lunch

Leftover Tikka Masala, no rice - 4pp
Skips - 2pp
Go Ahead Crispy Slice, Apple & Sultana, 1 slice - 1pp

TOTAL - 7PP

Dinner

Young's Cod in Kingsmill Breadcrumbs - 5pp
Asda Curly Fries - 5pp
Peas - 1pp
Sainsburys Basics Vanilla Ice Cream - 3pp
Mini Marshmallows - 1pp
Cadbury Popping Jelly Bean, 2 chunks - 3pp

TOTAL - 18PP

Any Time
Jaffa Cake - 1pp
Cadbury Wispa Hot Chocolate - 1pp

TOTAL - 2PP

'Healthy' Steps Required - 5976

EARNING mode achieved - ✔
Steps - 8291
Miles - 3.45
ACTIVITY POINTS Earned - 1

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 4

WEEKLY ALLOWANCE REMAINING - 45

ACTIVITY POINTS REMAINING - 3