Quelle Surprise!

I put 1lb on at weigh in!

So back to basics :



PLANNING


Thursday Fajitas and Rice
Friday Chicken Tikka Masala w/ Garlic Bread
Saturday Breaded Cod, Rustic Chips and Peas
Sunday Bernard (Shepherds Pie made with Turkey Mince)
Monday Sausage Casserole w/ Baked Baby New Potatoes and Fine Beans
Tuesday Sticky Apricot Chicken w/ Rice and Veg



TRACKING


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FILLING FOODS


translation : NO MORE BISCUITS