Thursday, 9 August 2012

Wednesday 8th August, 2012 - WEIGH IN DAY


Breakfast
Banana, Cherry and Vanilla Smoothie - 3pp
TOTAL - 3PP
Lunch
John West Tuna Light Lunch French Style - 6pp
2 Cadbury Chocolate Fingers - 1pp
Smarties, ½ tube - 2pp
TOTAL - 9PP
Dinner

TOTAL - 
Any Time
*Skimmed Milk -
Cup of Tea - 0pp*
Crunchie Treat Size - 2pp
2 Cadbury Fingers - 2pp
TOTAL - 16PP


DAILY ALLOWANCE USED - 
WEEKLY ALLOWANCE USED - 
WEEKLY ALLOWANCE REMAINING - 
ACTIVITY POINTS EARNED - 
ACTIVITY POINTS REMAINING - 


STEPS - 10,309
'Healthy' Steps Required - 6527
EARNING mode achieved
4.29 Miles
1 Activity Points

TOTAL WEEK ACTIVITY : 22.60 MILES, 54,303 STEPS, 5AP


I lost the plot a little today if I'm honest. Felt very picky and gave in to it despite being pre-weigh-in :o(

I think I did a lot better exercise-wise this week, but not so good on the food front :o/


And it showed on the scales cos I GAINED 1LB :o(


Oh well... onwards and downwards!


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