Friday 7th September, 2012

Breakfast

Weetabix, 2 - 3pp
Banana - 0pp
Golden Syrup - 0pp

TOTAL - 3PP*

Lunch

New York Bakery Cinnamon & Raisin Bagel - 6pp
Flora Ex. Light - 1pp
Walkers Baked Stars, Mild Sweet Chilli - 3pp
Jaffa Cake - 1pp

TOTAL - 11PP

Dinner

BGTY Sausages - 4pp
Potato, mashed - 4pp
Gravy - 1pp
Mushrooms - 0pp
Fine Beans - 0pp

BGTY Ice Cream - 3pp
Flake - 1pp
Lyle's Mint Choc Syrup - 1pp
Jaffa Cake - 1pp

TOTAL - 15PP

Any Time
*Skimmed Milk - 2pp
Cup of Tea, 2 - 0pp*
Apple, 2 - 0pp
WW Fruit Crumble Bar, Apple Blueberry & Raspberry - 2pp

TOTAL - 4PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 7

WEEKLY ALLOWANCE REMAINING - 42/49
ACTIVITY POINTS EARNED - 4
ACTIVITY POINTS REMAINING - 4

STEPS - 8649

'Healthy' Steps Required - 6482

EARNING mode achieved

3.6 Miles
1 Activity Point

45 mins Mowing and Weeding
3 Activity Points