Monday, 10 September 2012

Sunday 9th September, 2012


Breakfast
Kelloggs All Bran Yoghurty - 3pp*
Mini Banana - 0pp
Golden Syrup, 1 tsp - 0pp
Cup of Tea - 0pp*
TOTAL - 3PP*
Lunch
Warburton's Fruit Loaf with Orange, 2 sl - 4pp
Flora Extra Light - 1pp
Cup of Tea - 0pp*
WW Fruit Crumble Biscuit Bar - 2pp
TOTAL - 7PP
Dinner
Honey Glazed Chicken with Roast Carrots and Sweet Potatoes - 11pp
Mini Crunch Corner Banana Yoghurt with Choco Balls - 3pp
Terry's Chocolate Orange, ½ bar - 3pp
TOTAL - 17PP
Any Time
*Skimmed Milk - 2pp
Banana & Cherry Smoothie, made with Activia Strawberry Pouring Yoghurt - 2pp
McVities Fruit Shortcake - 1pp
TOTAL - 5PP


DAILY ALLOWANCE USED - 26/26
WEEKLY ALLOWANCE USED - 6
WEEKLY ALLOWANCE REMAINING - 33/49
ACTIVITY POINTS EARNED - 3
ACTIVITY POINTS REMAINING - 11

STEPS - 13,522
'Healthy' Steps Required - 6482
EARNING mode achieved
5.63 Miles
3 Activity Points

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