Saturday, 19 January 2013

Saturday 19th January, 2013

Breakfast
Crumpets, 2 - 4pp
Golden Syrup, 1tsp - 0pp
Small Banana - 0pp
Small Apple - 0pp
Cup of Tea - 0pp*
TOTAL - 4PP
Lunch
Warburtons Wholemeal, 2sl - 3pp
Heinz Extra Light Salad Cream, 11g - 0pp
Pink Salmon, 54g - 2pp
Cucumber, - 0pp
Walkers French Fries Salt and Vinegar - 2pp
Jaffa Cake - 1pp
TOTAL - 8PP
Dinner
BBQ Chicken Wrap - 10pp
diet coke, reduced salt and sugar ketchup, worcestershire sauce, tabasco sauce, onion, garlic purèe, skinless chicken breast, warburton's square wrap, iceberg lettuce
Love this 

Small Apple - 0pp
Small Banana - 0pp
Sugar, 1tsp - 1pp
Cinnamon, ground, 1tsp - 0pp
McVities Double Chocolate Digestive - 2pp
Ambrosia Devon Custard, 92g - 2pp
TOTAL - 15PP
Any Time
*Skimmed Milk, 160ml - 1pp
Sainsbury's Basics Orange Squash, diluted, 1250ml - 0pp
Go Ahead Crispy Slices, Red Cherry, 1 - 1pp
Cup of Tea - 0pp*
WeightWatchers Hot Chocolate - 1pp*
TOTAL - 3PP


DAILY ALLOWANCE USED - 26/26
WEEKLY ALLOWANCE USED - 4
WEEKLY ALLOWANCE REMAINING - 37/49
ACTIVITY POINTS REMAINING - 1


STEPS - 8472
'Healthy' Steps Required - 6347
EARNING mode achieved
3.53 Miles
1 Activity Point



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