Thursday, 31 January 2013

Thursday 31st January, 2013




Breakfast

Frosted Flakes - 3pp
Skimmed Milk, 160ml - 1pp
Banana - 0pp

TOTAL - 4PP










Lunch
Hovis Nimble, Wholemeal, 2sl - 3pp
Heinz Reduced Salt & Sugar Baked Beans - 3pp
Lea & Perrins Worcestershire Sauce, 10ml - 0pp
Asda Chosen By You Edam, grated, 17g - 1pp
Cup of Tea - 0pp*
Orange - 0pp

TOTAL - 7PP











Dinner
Potato, weighed raw, baked - 5pp
Sainsbury's Be Good To Yourself Coronation Tuna - 2pp
Cucumber, diced - 0pp
Lettuce - 0pp
Apple - 0pp













Silver Spoon Sweetness & Light Granulated Sweetener, 1½tsp - 0pp
Cinnamon, Ground, ⅛tsp - 0pp
Activia 0% Fat Yoghurt, Vanilla - 2pp

TOTAL - 9PP







Any Time
Apple - 0pp
*Skimmed Milk, 110ml - 1pp
Fruit Bowl Yoghurt Coated Raisins - 1pp
Sainsburys Basics Double Strength Orange Squash, diluted - 0pp
WW Rich Toffee Bar - 2pp
WW Hot Chocolate - 1pp*

TOTAL - 5PP











'Healthy' Steps Required - 6347
EARNING mode achieved - 











DAILY ALLOWANCE USED - 25/26
WEEKLY ALLOWANCE USED - 0
WEEKLY ALLOWANCE REMAINING - 49/49
ACTIVITY POINTS REMAINING - 0



Decided to try a new thing of photographing what I eat, so it's triple checked, totally tracked, and totally honest.
Have also decided to try and cut down on bananas, to see if it makes a difference at weigh in this week.
These STS's are getting RIDICULOUS :(


Now, it's gotta be said : the granulated sweetener on the cinnamon apples isn't worth saving the point. It's left a horrible taste in my mouth!
I'll be sticking to sugar from now on I think!
I would have had the points for the sugar as well, but at least I tried it and now I know :)

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