Sunday 14th August, 2011

Breakfast
2 Slices Warburtons Wholemeal Toast - 3pp
ICBINB, Light - 1pp

TOTAL - 4PP

Lunch

Gammon in Honey - 9pp

New Potatoes, Baked - 3pp

Fine Beans - 0pp

Apple Sauce - 2pp

1/2 Banana - 0pp

WW Toffee Yoghurt - 1pp

TOTAL - 15PP

Dinner

Speical K Yogurty - 3pp*

CDM Buttons Treatsize - 2pp

TOTAL - 5PP*

Any Time

*Skimmed Milk - 2pp

Banana - 0pp

Apple - 0pp

Jaffa Cake - 1pp

Bite of Hubby's doughnut - 1pp

WW Milkshake Bar - 2pp

TOTAL - 6PP

ACTIVITY

1 hour Gym Workout w/ Jen. Included Jogging on the treadmill, Bike, Sit Ups, Various Arm Weight Machines and Leg Press.

45 min Walk with Hubby and Son. Walking at 21m/o son's pace

DAILY ALLOWANCE USED -  29/29

WEEKLY ALLOWANCE USED -  1/49

WEEKLY ALLOWANCE REMAINING -  22/49

*TOTM EXPECTED ANYTIME*