BGTY Ex. Lean Cumberland Sausage, 1 - 2pp
BGTY Bacon Medallions, 2 - 1pp
Boiled Egg - 2pp
Wholemeal Toast, 1 - 1pp
ICBINB, Light, 4g - 0pp
Reduced Salt & Sugar Ketchup - 0pp
Grapes - 0pp
TOTAL - 6PP
Lunch
Sainsbury's Tikka Chicken 1/2 pk - 2pp
Lettuce - 0pp
Cucumber - 0pp
WW Crumble Bar - 2pp
Liquorice Flyer - 2pp
Walkers Baked Ready Salted - 3pp
TOTAL - 9PP
Dinner
Chicken Tikka Masala - 6pp
(Chicken Breast, Onion, Mushroom, WW Tikka Masala Sauce, Mixed Herbs)
Uncle Ben's Wholegrain Rice w/ Meditteranean Vegetables - 4pp
Sainsbury's Garlic Bread - 10pp
Twirl (multipack) - 5pp
Maltesers - 7pp
TOTAL - 32PP
Any Time
*Skimmed Milk - 1pp
Cup of Tea - 0pp
Snack a Jacks Caramel - 3pp
Banana - 0pp
Sunflower Seeds - 3pp
TOTAL - 7PP
DAILY ALLOWANCE USED - 29/29
WEEKLY ALLOWANCE USED - 25/49
TOTAL WEEKLY ALLOWANCE USED - 56/49
STS this week at weigh in. I was aiming for a 2lb loss to be at 10.7 for my birthday, but for what I ate at the weekend, and after my NSV, I was very happy to have STS :o)
Do ideally want a loss of some sort next week tho!
STS this week at weigh in. I was aiming for a 2lb loss to be at 10.7 for my birthday, but for what I ate at the weekend, and after my NSV, I was very happy to have STS :o)
Do ideally want a loss of some sort next week tho!
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