Special K Yogurty - 3pp*
Banana - 0pp
Cup of Tea - 0pp
TOTAL - 3PP*
Lunch
2 Slices Warburtons Wholemeal - 3pp
18g Wafer Thin Ham - 0pp
Ex. Light Mayo - 1pp
Mustard - 0pp
Lettuce - 0pp
Cucumber - 0pp
SAJ Chutney Curls - 2pp
WW Caramel Whip Bar - 2pp
TOTAL - 8PP
Dinner
Bird's Eye Bake to Perfection Cod in Parsley Butter Sauce - 5pp
Midweek Roasties - 2pp
Garden Peas - 1pp
Yorkshire Pudding - 1pp
Jaffa Cake - 1pp
Twirl (multipack) - 5pp
TOTAL - 15PP
Any Time
*Skimmed Milk - 2pp
1/4 Sweet Waffle w/ Nutella - 2pp
2 & 1/2 Plums - 0pp
Banana - 0pp
Cup of Tea - 0pp*
TOTAL - 4PP
ACTIVITY
1 hour in the gym - went with my friend Jen who works me hard. Good workout. Lots of aches expected!
DAILY ALLOWANCE USED - 29/29
WEEKLY ALLOWANCE USED - 1/49
WEEKLY ALLOWANCE REMAINING - 48/49
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