Frosties - 3pp*
Apple - 0pp
Banana - 0pp
Cup of Tea - 0pp*
TOTAL - 3PP*
Lunch
Tuna & Cucumber Baguette, 1/2 - 7pp
Portion French Fries - 9pp
Bourbon Biscuit - 2pp
Portion French Fries - 9pp
Bourbon Biscuit - 2pp
TOTAL - 18PP
Dinner
Potato, baked - 7pp
BGTY Coleslaw - 2pp
Grated Reduced Fat Cheese - 2pp
Snickers Snack Size - 6pp
Maltesers Treat Size - 3pp
BGTY Coleslaw - 2pp
Grated Reduced Fat Cheese - 2pp
Snickers Snack Size - 6pp
Maltesers Treat Size - 3pp
TOTAL - 20PP
Any Time
*Skimmed Milk - 2pp
SAJ Chutney Curls - 2pp
Go Ahead Yogurt Breaks Red Cherry - 4pp
SAJ Chutney Curls - 2pp
Go Ahead Yogurt Breaks Red Cherry - 4pp
TOTAL - 8PP
DAILY ALLOWANCE USED - 29/29
WEEKLY ALLOWANCE USED - 20
TOTAL WEEKLY ALLOWANCE USED - 35/49
WEIGH IN RESULT - STS
I felt pretty good about weigh in, but thought that my heavy lunch would probably have a negative effect on it, and I think I was right.
Also, I think I may have eaten too many bananas this week too.
And I did go over my Choccie Challenge points tonight after WI.
I had the bourbon biscuit at lunch, and then the Snickers and the Maltesers tonight.
But it was my WI night treat and I reckon I've been a bit blooming' good all week so I'm happy!
New week, Fresh Start tomorrow morning!
So plan for next week -
LESS bananas
MORE walking
LIGHTER lunch on Wednesday
CONTINUE with the Choccie Challenge (though this is more off my own back this week)
GYM Once
PLAN my meals
DRINK more Water
I think that'll do :o)
WEIGH IN RESULT - STS
I felt pretty good about weigh in, but thought that my heavy lunch would probably have a negative effect on it, and I think I was right.
Also, I think I may have eaten too many bananas this week too.
And I did go over my Choccie Challenge points tonight after WI.
I had the bourbon biscuit at lunch, and then the Snickers and the Maltesers tonight.
But it was my WI night treat and I reckon I've been a bit blooming' good all week so I'm happy!
New week, Fresh Start tomorrow morning!
So plan for next week -
LESS bananas
MORE walking
LIGHTER lunch on Wednesday
CONTINUE with the Choccie Challenge (though this is more off my own back this week)
GYM Once
PLAN my meals
DRINK more Water
I think that'll do :o)
 |
| :oD |
is a STS really that? The same weight? Or is it just close and you call it a STS? I STS one time and it was the week of my honeymoon between home WI and Reno WI (which changed times so it really was a gain but it registered as STS)
ReplyDeleteI think that you work in smaller units over there than we do.
ReplyDeleteI know my scales at home count in 8ths of a lb, but the scales at the meeting only count 1/2 and whole lbs.
I may have had a minute change if i had checked my scales at home, but on the scales at the meeting I was 10st 7.5lbs last week and again this week x