Saturday, 10 September 2011

Wednesday 7th September, 2011 - WEIGH IN DAY

Breakfast
Frosties - 3pp*
Cup of Tea - 0*
Apple - 0pp
Banana - 0pp
TOTAL - 3PP*
Lunch
Glorious BNS Soup - 3pp
Wholemeal Petit Pain - 3pp
Apple - 0pp
Wotsits 17g - 2pp
WW Rich Toffee Bar - 2pp
Cup of Tea - 0pp*
TOTAL - 10PP*
Dinner
SF Chicken Goujons - 6pp
Square Wrap - 4pp
Uncle Ben's Express Golden Vegetable Rice - 5pp
Mushroom - 0pp
Yellow Pepper - 0pp
Chopped Tomatoes - 0pp

Snack Size Snickers - 6pp
Giant White Chocolate Cookie - 5pp
TOTAL - 26PP
Any Time
*Skimmed Milk - 2pp
Cup of Tea (Stay & Play - 1 sugar) - 1pp
Snack a Jacks Caramel - 3pp
Nature Valley Fruit & Nut - 3pp
1/2 Banana - 0pp
TOTAL - 9PP



DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  19
WEEKLY ALLOWANCE REMAINING -  -13


1LB OFF at weigh in :o)

Wasn't sure what to expect as I hadn't had any sneaky peaks this week. Shocker!

WILL do the same next week!

Christmas Countdown Challenge was given out this week at the meeting - 16 weigh in's left before Christmas and we all had to write down a realistic amount of weight we would like to lose by then.

I set mine as realistic as I could, and decided to aim for 1/2lb per week - making the total loss 8lb by Christmas.

Coincidentally - with my 1lb loss from this week leaving me at 10st 8lb, that makes my Christmas target GOAL!

So. 1/2lb per week - average. 

Challenge starts.....


NOW


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