Thursday 29th November, 2012

Breakfast

Weetabix, 2 - 3pp*
Golden Syrup, 1tsp - 0pp
Small Banana - 0pp

TOTAL - 3PP*

Lunch

Cadbury Brunch Bar, Raisin - 4pp
Jaffa Cake - 1pp

TOTAL - 5PP

Dinner

Pasta, wholewheat, 136g (cooked)- 4pp
Beef Mince, Extra Lean - 4pp
Dolmio Light Bolognese Sauce - 1pp
Onion - 0pp
Mushrooms - 0pp
Tomato Purèe - 0pp
Garlic Purèe - 0pp
Sainsbury's Basics Garlic Bread, 1 slice - 2pp
Müllerlight Banana and Custard - 3pp

TOTAL - 14PP

Any Time
*Skimmed Milk - 2pp

Cup of Tea, 2 - 0pp*
Jaffa Cake - 1pp
White Chocolate Buttons - 2pp

TOTAL - 5PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 1

WEEKLY ALLOWANCE REMAINING -  48/49
ACTIVITY POINTS REMAINING - 0

STEPS - 7691

'Healthy' Steps Required - 6436

EARNING mode achieved

3.20 Miles
0 Activity Points

Wednesday 28th November, 2012 - WI

Haven't tracked today. Sorry :o(

Aimed to STS at WI though, and I managed it so I'm happy with that :o)

Sparkly new week now, and no excuses!!

Tracking every day.

More walking.

Heck, I might even get my wii out of retirement!


Should really think about going swimming too after the nightmare I went through to find a cossie :o/


PMA!!

WEIGHT LOSS HERE I COME!!! :oD

Tuesday 27th November, 2012

Lost the plot a little again. Didnt track last night properly, I haven't tracked today either :o(

Hoping for a STS tomorrow and a better (i.e. no more head cold) week next week!

Monday 26th November, 2012

Breakfast

Choco Snaps - 3pp*
Small Banana - 0pp
¼ Apple - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP

Lunch

1¼ New York Bagel Cinnamon & Raisin - 7pp
Lurpak Lightest - 1pp
Belvita - 3pp

TOTAL - 11PP

Dinner

Lamb Stew - 10pp
Crusty Bread - 5pp

TOTAL - 15PP

Any Time
*Skimmed Milk - 2pp
Chocolate - TOO MUCH

TOTAL - 13PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 16

WEEKLY ALLOWANCE REMAINING -  0/49
ACTIVITY POINTS REMAINING - 5

STEPS - 

'Healthy' Steps Required - 

EARNING mode achieved

 Miles
 Activity Points


I have felt AWFUL today. Barely moved from the sofa, apart from making the stew for tea (today and tomorrow's)

wore my pedometer but not even worth the effort to look at the details!

Overate on chocolate, GOT to behave tomoro!!!!!!

guess I'll aim to sts on wednesday!

Sunday 25th November, 2012

Breakfast

Quaker Oat So Simple Sweet Cinnamon, ⅔ sachet - 2pp
(made with 140ml skimmed milk* and 40ml water)
Apple - 0pp
Cup of Tea - 0pp*

TOTAL - 2PP

Lunch

Uncle Ben's Boil in the Bag Wholegrain Rice - 3pp
BGTY Coronation Tuna - 2pp
Skips Prawn Cocktail - 2pp
Jaffa Cake - 1pp

TOTAL - 8PP

Dinner

Leftover Shepherd's Pie - 7pp

Extra Lean Beef Mince, Onion, Carrot, Beef Oxo, Parsnip, Tomato Purèe, Potato, Swede, Mixed Herbs, Lurpak Lightest (for mash), Skimmed Milk (for mash)

Fine Beans - 0pp

Bisto Gravy - 1pp

Muller Rice Apple Strudel - 6pp

CDM Oreo, 3 squares - 3pp

TOTAL - 17PP

Any Time

*Skimmed Milk - 2pp

Small Banana - 0pp

Cup of Tea, 2 - 0pp*

Smarties - 7pp

TOTAL - 9PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 10

WEEKLY ALLOWANCE REMAINING -  16/49
ACTIVITY POINTS REMAINING - 5

STEPS - 8584

'Healthy' Steps Required - 6436

EARNING mode achieved

3.57 Miles
1 Activity Points


Lunch today was questionable but I have got the worst cold, my nose is literally completely blocked, both nostrils completely useless. I can't breathe, I can't swallow, and I definitely cannot TASTE!

So who knows if it was actually edible or not!

From the looks of it, it could have done with some veg to bulk it out and colour it up, but I just really couldn't be arsed TBH!

Anyhoo, still on track so just Munchy Monday and Tasty Tuesday to get through!

Saturday 24th November, 2012

Breakfast

Frosted Flakes - 3pp
Cup of Tea - 0pp*

TOTAL - 3PP

Lunch

Hovis Best of Both Medium, 1 slice - 2pp
Egg, medium, Fried in Frylight - 2pp
Baked Beans, 150g - 3pp
Lurpak Lightest Spreadable, 9g - 1pp
Skips Prawn Cocktail - 2pp
Cup of Tea - 0pp*

TOTAL - 10PP

Dinner

Uncle Ben's Boil in the Bag Wholegrain Rice - 4pp
Chicken Breast - 3pp
Onion - 0pp
Mushrooms - 0pp
Uncle Ben's Sweet & Sour Light - 2pp
Prawn Crackers - 4pp
Müllerlight Vanilla w/ Chocolate Sprinkles - 2pp
Milky Way Magic Stars, treat size - 2pp
1 Terry's Segsation - 1pp

TOTAL - 18PP

Any Time
*Skimmed Milk - 2pp
Cup of Tea - 0pp*

TOTAL - 2PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 7

WEEKLY ALLOWANCE REMAINING -  26/49
ACTIVITY POINTS REMAINING - 2

STEPS - 

'Healthy' Steps Required - 6436

EARNING mode achieved

 Miles
 Activity Points

Friday 23rd November, 2012

Breakfast

Asda Vitality - 3pp
Small Banana - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

Subway Low Fat Turkey Breast & Ham 6" - 7pp
Cucumber - 0pp
Lettuce - 0pp
Red Onion - 0pp
Honey Mustard Dressing - 1pp
Cadbury Twirl, 1½ fingers - 5pp

TOTAL - 13PP

Dinner

Bird's Eye Fish Fusions Garlic & Herb - 7pp
New Potatoes, Baked - 5pp
Fine Beans - 0pp
Muller Rice Maple Syrup - 6pp
CDM Nutty Caramel - 4pp

TOTAL - 22PP

Any Time
*Skimmed Milk - 2pp
WW Double Chocolate Cereal Bar - 2pp
Cup of Tea - 0pp*

TOTAL - 4PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 16

WEEKLY ALLOWANCE REMAINING -  33/49
ACTIVITY POINTS REMAINING - 2

STEPS - 10,731

'Healthy' Steps Required - 6436

EARNING mode achieved

4.47 Miles
2 Activity Points

Thursday 22nd November, 2012

Breakfast

Crumpets, 2 - 4pp
Small Banana - 0pp
1tsp Golden Syrup - 0pp

TOTAL - 4PP

Lunch

Small Banana - 0pp
Grapes - 0pp

TOTAL - 0PP

Dinner

Shepherd's Pie - 7pp
Extra Lean Beef Mince, Onion, Carrot, Beef Oxo, Parsnip, Tomato Purèe, Potato, Swede, Mixed Herbs, Lurpak Lightest (for mash), Skimmed Milk (for mash)
Müller Rice - 6pp
Milky Way Magic Stars Treat Size - 2pp

TOTAL - 15PP

Any Time
*Skimmed Milk, 20ml (in tea) - 0pp
Cup of Tea* - 0pp
Kelloggs Rice Krispies Square, ⅔ bar - 2pp

Thorntons Mini Fudge Cubes, 4 - 1pp
Thorntons Milk Chocolate Buttons - 1pp

TOTAL - 4PP

DAILY ALLOWANCE USED - 23/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 49 
ACTIVITY POINTS REMAINING - 0

STEPS - 5635

'Healthy' Steps Required - 6436

EARNING mode achieved

2.34 Miles
0 Activity Points

Weigh In 21st November, 2012

Another 1½lb on tonight, taking me to Goal +6lb

BAD. BAD. BAD.

This week, i blame this :

That is all.

Update 17th November, 2012

WI Result 7th November - +1½ lb. Had an another awful week so this was totally expected! Totally lost it! (Goal + 4½lb)

WI Result 14th November - STS. a wonderfully miraculous STS! bad week again, don't know what's going on I just cannot stop EATING! >_< nightmare!

Have my son's 3rd Birthday, and birthday party this week but will try my best!
Life throws these occasions at us, but we've gotta live!

*Fingers Crossed* I can be good ....

Weigh in Result w/e 31st October, 2012

Had an awful, off track, non-tracking, chocolate and junk binging week this week so wasn't looking forward to WI at all!

But I only gained ½lb! WOOP WOOP! :o)

Still within 5lb of goal (am 10st ½lb - so goal +3)


Looking forward to a tracking week this week! I SHALL BEHAVE! :o)