Week
|
Weight (lbs)
|
TOTAL LOSS
|
START WEIGHT -
|
187 1/2
|
|
1
|
186
|
1 1/2
|
2
|
184 1/2
|
3
|
3
|
183 1/2
|
4
|
4
|
182 1/2
|
5
|
5
|
180 1/2
|
7
|
6
|
181 1/2
|
6
|
7
|
180
|
7 1/2
|
8
|
181
|
6 1/2
|
9
|
179
|
8 1/2
|
10
|
180
|
7 1/2
|
11
|
179
|
8 1/2
|
12
|
178
|
9 1/2
|
13
|
177
|
10 1/2
|
14
|
175
|
12 1/2
|
15
|
174
|
13 1/2
|
16
|
174
|
13 1/2
|
17
|
|
|
18
|
176
|
11 1/2
|
19
|
175
|
12 1/2
|
20
|
173 1/2
|
14
|
21
|
171 1/2
|
16
|
22
|
172
|
15 1/2
|
23
|
171 1/2
|
16
|
24
|
172
|
15 1/2
|
25
|
171 1/2
|
16
|
26
|
170
|
17 1/2
|
27
|
171
|
16 1/2
|
28
|
171
|
16 1/2
|
29
|
171 1/2
|
16
|
30
|
172
|
15 1/2
|
31
|
174
|
13 1/2
|
32
|
174
|
13 1/2
|
33
|
173 1/2
|
14
|
34
|
171
|
16 1/2
|
35
|
170 1/2
|
17
|
36
|
169 1/2
|
18
|
37
|
170
|
17 1/2
|
38
|
169
|
18 1/2
|
39
|
168
|
19 1/2
|
40
|
169
|
18 1/2
|
41
|
170
|
17 1/2
|
42
|
168 1/2
|
19
|
43
|
166 1/2
|
21
|
44
|
166
|
21 1/2
|
45
|
165
|
22 1/2
|
46
|
165
|
22 1/2
|
47
|
165
|
22 1/2
|
48
|
166
|
21 1/2
|
49
|
164 1/2
|
23
|
50
|
163
|
24 1/2
|
51
|
|
|
52
|
|
|
53
|
167
|
20 1/2
|
54
|
164
|
23 1/2
|
55
|
163 1/2
|
24
|
56
|
163
|
24 1/2
|
57
|
163
|
24 1/2
|
58
|
162
|
25 1/2
|
59
|
161
|
26 1/2
|
60
|
162 1/2
|
25
|
61
|
161 1/2
|
26
|
62
|
161
|
26 1/2
|
63
|
159 1/2
|
28
|
64
|
159
|
28 1/2
|
65
|
159
|
28 1/2
|
66
|
159
|
28 1/2
|
67
|
157 1/2
|
30
|
68
|
156 1/2
|
31
|
69
|
156
|
31 1/2
|
70
|
158
|
29 1/2
|
71
|
158
|
29 1/2
|
72
|
157 1/2
|
30
|
73
|
|
|
74
|
154
|
33 1/2
|
75
|
155
|
32 1/2
|
76
|
155
|
32 1/2
|
77
|
155
|
32 1/2
|
78
|
153
|
34 1/2
|
79
|
151
|
36 1/2
|
80
|
151
|
36 1/2
|
81
|
150 1/2
|
37
|
82
|
150
|
37 1/2
|
83
|
150
|
37 1/2
|
84
|
149
|
38 1/2
|
85
|
149
|
38 1/2
|
86
|
147 1/2
|
40
|
87
|
149
|
38 1/2
|
88
|
148
|
39 1/2
|
89
|
147 1/2
|
40
|
90
|
147 1/2
|
40
|
91
|
147
|
40 1/2
|
92
|
147 1/2
|
40
|
93
|
146 1/2
|
41
|
94
|
146
|
41 1/2
|
95
|
145 1/2
|
42
|
96
|
145
|
42 1/2
|
97
|
144 1/2
|
43
|
98
|
145 1/2
|
42
|
99
|
145 1/2
|
42
|
100
|
144 1/2
|
43
|
101
|
145
|
42 1/2
|
102
|
144 1/2
|
43
|
103
|
146
|
41 1/2
|
104
|
146
|
41 1/2
|
105
|
146
|
41 1/2
|
106
|
146
|
41 1/2
|
107
|
145
|
42 1/2
|
108
|
|
|
109
|
146
|
41 1/2
|
110
|
144 1/2
|
43
|
111
|
145
|
42 1/2
|
112
|
144
|
43.5
|
113
|
144 1/2
|
43
|
114
|
143 1/2
|
44
|
115
|
146
|
41 1/2
|
116
|
145
|
42 1/2
|
117
|
145
|
42 1/2
|
118
|
145
|
42 1/2
|
119
|
145
|
42 1/2
|
120
|
143
|
44 1/2
|
121
|
142
|
45 1/2
|
122
|
141
|
46 1/2
|
123
|
140
|
47 1/2
|
124
|
141
|
46 1/2
|
125
|
141
|
46 1/2
|
126
|
140 1/2
|
47
|
127
|
141 1/2
|
46
|
128
|
142 1/2
|
45
|
129
|
142
|
45 1/2
|
130
|
141
|
46 1/2
|
131
|
141 1/2
|
46
|
132
|
141 1/2
|
46
|
133
|
141 1/2
|
46
|
134
|
139
|
48 1/2
|
135
|
141
|
46 1/2
|
136
|
142
|
45 1/2
|
137
|
140 1/2
|
47
|
138
|
142 1/2
|
45
|
139
|
142 1/2
|
45
|
140
|
142 1/2
|
45
|
141
|
141
|
46 1/2
|
142
|
141
|
46 1/2
|
143
|
139
|
48 1/2
|
144
|
137 1/2
|
50
|
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