Saturday 30 July 2011

Friday 29th July, 2011

Breakfast
33G Choco Hoops* - 3pp
Cup of Tea * - 0pp
TOTAL - 3PP
Lunch
2 Slices Warburtons Wholemeal - 3pp
WW Tuna & Sweetcorn in Mayonnaise - 2pp
Mullerlight Vanilla w/ Chocolate Sprinkles - 2pp
Jaffa Cake - 1pp
Party Ring - 1pp

60g Leftover Stuffing - 2pp
TOTAL - 11PP
Dinner
Pasta and Meatballs - 6PP
5 Quorn Swedish Balls - 2pp
Wholemeal Pasta - 4pp
Onion - 0pp
Mushrooms - 0pp
Yellow Pepper - 0pp
Red Pepper - 0pp
Italian Oxo Cube - 0pp
Tinned Chopped Tomatoes - 0pp
Mixed Herbs - 0pp

WW Toffee Yoghurt - 1pp
Curly Wurly - 3pp
TOTAL - 10PP
Any Time
*Skimmed Milk - 2pp
Tea* - 0pp
Mango - 0pp
CDM - 1pp
Snack a Jacks Crunchy Curls, Cheeky Chutney Flavour - 2pp

Pleasantly surprised by these - 2PP for the whole pack!
TOTAL - 5PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  49/49



Thought I'd share these with you:

THESE are AMAZING! and only 4PP!
If you like Jaffa Cakes and/or Terry's Chocolate Orange then GET SOME!!!


Also - Not entirely WW related but just thought I'd sneak in a little peak of a hobby I have.

I have just completed this for the lovely Gemma at my WW meeting who is expecting a new arrival in the VERY near future - Tuesday at the latest!
I love making Baby Samplers for people so when she announced she was pregnant I knew I'd have to make one for her
And here it is:

I'm just awaiting the little one's arrival now so that I can fill in the Name, Weight and Date and then give it to the new new Mommy!


Hope you like it


Thursday 28th July, 2011

Breakfast
1 slice Warburtons Wholemeal Toast - 1pp
1 egg, medium, fried with fry light - 2pp
3 rashers WW Bacon - 2pp
Heinz reduced Salt and Sugar Ketchup - 0pp
TOTAL - 5PP
Lunch
33g Choco Hoops* - 3pp
Multipack Twirl, 1 stick - 3pp
TOTAL - 6PP
Dinner
Chicken Breast - 3pp
Aunt Bessie's Mid Week Roasties - 3pp
Aunt Bessie's Yorkie for Chicken - 1pp
60g Stuffing - 2pp
BNS and Parsnip, mashed with ICBINB, Light - 2pp
Gravy - 1pp
TOTAL - 12PP
Any Time
*Skimmed Milk - 2pp
Tea* - 0pp
TOTAL - 2PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  49/49

Thursday 28 July 2011

Wednesday 27th July, 2011 - WEIGH IN DAY

Breakfast Soft Boiled Egg - 2pp
2x Warburton's wholemeal, toasted - 3pp
I Can't Believe It's Not Butter, Light - 1pp
Cup of Tea - 0pp*
TOTAL - 6PP
Lunch
1/3 Tuna Light Lunch - 2pp (it tasted burnt so I threw most of it away)
WW Sweet Chilli Crinkle Crisps - 2pp
Curly Wurly - 3pp
Banana - 0pp
TOTAL - 7PP
Dinner
1/4 deep fill Ham and Mushroom Pizza - 8pp
1/6 deep pan garlic pizza bread - 7pp
CDM Fruit & Nut Ice Cream Stick - 7pp
Multipack Twirl, 1 stick - 3pp
Skimmed Milk* - *
TOTAL - 25PP
Any Time
*Skimmed Milk - 4pp
Rice Krispies Squares Chocolate Orange - 4pp
Tracker Bar, Raisin - 3pp
TOTAL - 11PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  22
WEEKLY ALLOWANCE REMAINING -  minus10



Weigh in tonight I wasnt expecting any miracles (baaaaad week) but I was pleasantly surprised to lose 1/2lb!!
I'm now 10st 10lb and back at my "official" goal weight!!

YAY!!

Unfortunately I have apparently shrunk in height since 2007 so 10st 10lbs is no longer a healthy BMI weight for me.

But I am lowering my goal this time any way as last time it was pretty much set once I'd had my dress fitting so I wasn't able to go any lower.

So I have 10lb to go and aim to be 3lb lighter (10st 7lb) by my birthday (19th August if you're wondering :op )

Here's to a good week!



Tuesday 26 July 2011

Tuesday 26th July, 2011

Breakfast
33g Asda Choco Hoops - 3pp*
Cup of Tea - 0pp*
TOTAL - 3PP

Lunch
2 Slices Warburtons Wholemeal - 3pp
1 Slice WW Bacon - 1pp
1 WW Premium Pork Sausage - 1pp
1 medium Egg (+ fry light) - 2pp
Heinz Ketchup, reduced salt and sugar - 0pp
Curly Wurly - 3pp
  TOTAL - 10PP
Dinner
WW Tomato & Basil Chicken - 7pp
WW Double Chocolate Brownie - 4pp
TOTAL - 11PP
Any Time
*Skimmed Milk - 2pp
WW Fruit Crumble Bar, Apple Apricot & Peach - 2pp
TOTAL - 4PP


DAILY ALLOWANCE USED -  28/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  12/49


Weigh In Day Tomorrow - EEEK!

xx

Monday 25th July, 2011

 Breakfast
34g Asda Choco Curls - 3pp*
TOTAL - 3PP*
Lunch
Wholemeal Pasta - 5pp
Sainsbury's BGTY Coronation Tuna - 2pp
Spring Onion - 0pp
Yellow Pepper - 0pp
Red Pepper - 0pp
Grapes - 0pp
TOTAL - 7PP
Dinner
Homemade Chicken & Vegetable Pie - 8pp
Chicken Breast, Mushrooms, Leek, Peas, Carrot, Veg Stock, Mixed Herbs, Tomato Puree, Potato, Sweet Potato, Skimmed Milk, Ex. Light Mayo (MASH)
Mullerlight Orange w/ Chocolate Sprinkles - 2pp
TOTAL - 10PP
Any Time
*Skimmed Milk - 2pp
Jaffa Cake - 1pp
1 v.small slice sausage roll (toddler group) - 1pp
1 mini cupcake (toddler group) - 1pp
WW Banoffee Bar - 2pp
Curly Wurly - 3pp
TOTAL - 10PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  1/49
WEEKLY ALLOWANCE REMAINING - 12/49

Sunday 24th July, 2011

Breakfast
Warburton's Wholemeal Toast, 1 slice - 1pp
I Can't Believe It's Not Butter, Light - 1pp
Jam, 1tsp - 0pp
Banana - 0pp
TOTAL - 2PP
Lunch Cinema
Ben & Jerry's Caramel Chew Chew 150ml - 9pp
Curly Wurly - 3pp
WW Sweet Chilli Crinkle Crisps - 2pp
1/2 pk Fruit Pastilles - 2pp
1 apple - 0pp
TOTAL - 16PP
Dinner
Fish Finger Sandwich - 8pp

Sweet & Sour Chicken w/ egg fried rice (v.small bowl) - 8pp

WW Fruit Crumble Apple, Raspberry and Blueberry - 2pp
1/2 pint Skimmed Milk - 3pp
TOTAL - 21PP
Any Time
Banana - 0pp
Jaffa Cake - 1pp
Milk Tray Chocolate x 1 - 1pp
TOTAL - 2PP


GYM - 1HR

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  12/29
WEEKLY ALLOWANCE REMAINING -  13/49

Saturday 23rd July, 2011

Breakfast
33g Choco Hoops - 3pp*
TOTAL - 3PP
Lunch
Spring Vegetable Strudel
(a puff pastry strudel stuffed with sweet potato, red pepper, asparagus, cheese, cream and lemon, served with crushed herb potatoes)
5 small Onion Rings
1&1/2 slices Garlic Bread
1/2 Chocolate Orange Tart w/ whipped cream
1/2 Bramley Apple Crumble Pie w/ Custard
GUESSTIMATED - ~40PP
Dinner
33g Choco Hoops - 3pp*
TOTAL - 3PP*
Any Time
*Skimmed Milk - 3pp
Rice Krispies Ltd Ed. Chocolate Orange - 4pp
TOTAL - 7PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  ~22/49
WEEKLY ALLOWANCE REMAINING -  ~25/49

Friday 22nd July, 2011

Breakfast
33g Choco Hoops - 3pp*
cup of tea - 0pp*
TOTAL - 3PP
Lunch
Wholemeal Pasta - 5pp
Sainbury's BGTY Coronation Tuna - 2pp
Yellow Pepper - 0pp
Red Pepper - 0pp
Spring Onion - 0pp

Mullerlight Cherry w/ Chocolate Sprinkles - 2pp
TOTAL - 9PP
Dinner
Toad in the Hole
3 x WW Premium Pork Sausages - 4pp
Flour/Milk/Egg/Salt/Pepper - 4pp
Mixed Veg - 1pp
Gravy - 1pp

Curly Wurly - 3pp
TOTAL - 13PP
Any Time
*Skimmed Milk - 2pp
Tea - 0pp
2x Banana - 0pp
CDM Chocolate - 2pp
TOTAL - 4PP


DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  47/49

Friday 22 July 2011

The Gym

I didn't go on Tuesday - I didn't go at all last week! ... oops.

I WILL go twice this week - PMA!

Not 'I will try' :

I WILL

Thursday 21st July, 2011

Breakfast
33g Choco Hoops - 3pp*
Cup of Tea - 0pp*
Banana - 0pp
TOTAL - 3PP
Lunch
Warburtons Square Wrap -4pp
Cathedral City Cheddar, Grated, Light, 40g - 3pp
Chicken, Wafer Thin, 20g - 0pp
Tomato Puree, 20g - 0pp
Yellow Pepper - 0pp
Red Pepper - 0pp
Spring Onion - 0pp
WW Banoffee Bar - 2pp
TOTAL - 9PP
Dinner
Chicken Breast - 2pp
Uncle Ben's Lemon Chicken w/ Ginger, sauce - 3pp
Uncle Ben's Express Rice, Golden Vegetable - 3pp
Walkers Sensations Crackers - 2pp

Mullerlight Vanilla w/ Chocolate Sprinkles - 2pp
TOTAL - 12PP
Any Time
*Skimmed Milk - 2pp
Pear - 0pp
Cadbury Dairy Milk - 2pp
Curly Wurly - 3pp
TOTAL - 7PP

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  2/49
WEEKLY ALLOWANCE REMAINING -  47/49

Wednesday 20th July, 2011 - WEIGH IN DAY

Breakfast
33g Choco Hoops - 3pp*

Lunch
Warburtons Square Wrap - 4pp
Ham, Wafer Thin - 1pp
Mayonnaise, Extra Light - 1pp
Mustard - 0pp
Lettuce - 0pp
Spring Onion - 0pp
Yellow Pepper - 0pp
Red Pepper - 0pp

Melon - 0pp
Mullerlight Orange w/ Chocolate Sprinkles - 2pp

Dinner
Quorn Fajita Strips, 1/2 pack - 2pp
Red Pepper - 0pp
Yellow Pepper - 0pp
Spring Onion - 0pp
Tinned Chopped Tomatoes - 0pp
Uncle Ben's Express Rice, Golden Vegetable - 5pp
1/2 Snickers Std - 4pp
1/2 Kit Kat Chunky - 4pp
TOTAL - 15PP
Any Time
*Skimmed Milk - 2pp
Nature Valley Chewy Trail Mix Fruit & Nut Bar - 3pp
WW Fruit Crumble Biscuit, Apple, Blueberry & Raspberry - 2pp
TOTAL - 7PP

DAILY ALLOWANCE USED -  29/29
TOTAL WEEKLY ALLOWANCE USED -  56/49


Wasn't expecting a good result on the scales this week, as you can see I ate a LOT more weeklies than I have for the past few weeks (although the Weeklies used total is a guesstimate after Friday's BBQ).
(I had my Dinner AFTER weigh in)

If anything, I was expecting a gain, but hoping for a STS ...

So I am CHUFFED that I LOST A HAPPY HAPPY 1/2LB!!



TOTAL LOSS : 37lb
10.5lb TO GO!!!

Tuesday 19th July, 2011

Breakfast
33g Choco Hoops - 3pp*
Banana - 0pp
TOTAL - 3PP
Lunch
Pasta, Wholemeal - 5pp
Sainsbury's Coronation Tuna (BGTY) - 2pp
Spring Onion - 0pp
Yellow Pepper - 0pp
Red Pepper - 0pp
Grapes - 0pp
WW Sweet Chilli Crinkle Crisps - 2pp
TOTAL - 9PP
Dinner
WW Chicken Tikka Masala - 9pp
Warburtons Square Wrap, 1/2 - 2pp
TOTAL - 11PP
Any Time
*Skimmed Milk - 2pp
WW Fruit Crumble Biscuit, Apple, Blueberry & Raspberry - 2pp
Cadbury Dairy Milk - 2pp
Curly Wurly - 3pp
Tea - 0pp
TOTAL - 9PP

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  3/49
WEEKLY ALLOWANCE REMAINING -  -3/49

Monday 18th July, 2011

Breakfast
Shredded Wheat Superfruity (Red) - 4pp*
TOTAL - 4PP
Lunch
Warburtons Square Wrap - 4pp
Salad Cream, Light - 1pp
Mustard - 0pp
Chicken, Wafer Thin - 1pp
Lettuce - 0pp
WW Sweet Chilli Crinkle Crisps - 2pp
2/3 WW Chocolate Caramel Shortcake - 2pp
TOTAL - 10PP
Dinner
Homemade Chicken & Vegetable Pie - 7pp
(Chicken Breast, Knorr Stock Cube, Leek, Mushrooms, Peas,
   Carrot, Tomato Puree, Mashed Potato Topping)
Mullerlight Vanilla Yoghurt with Cherry Underlayer & Chocolate Sprinkles - 2pp
TOTAL - 9PP
Any Time
*Skimmed Milk - 2pp
Curly Wurly - 3pp
Apple - 0pp
Raw Baby Carrots - 0pp
Bread & Butter (small Slice & Can't Believe It's Not Butter Light) - 1pp
TOTAL - 6PP

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  0/49

Sunday 17th July, 2011

Breakfast
Weetabix, 2 - 3pp*
TOTAL 3PP
Lunch

TOTAL - 0PP
Dinner
2 1/3 Linda McCartney Sausage - 6pp
Onion - 0pp
Mushrooms 0 0pp
Schwartz Sausage Casserole Recipe Mix - 1pp
New Potatoes, Baked - 3pp
Heinz Baked Beans - 1pp
TOTAL - 11PP
Supper
Asda Choco Hoops - 3pp*
Rice Krispies Squares Special Edition Chocolate Orange - 4pp
TOTAL - 7PP
Any Time
*Skimmed Milk - 3pp
Tracker Raisin Bar - 3pp
Apple - 0pp
Weight Watchers Vanilla Yoghurt - 1pp
Weight Watchers Toffee Yoghurt - 1pp
TOTAL - 8PP

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED - 0/49
WEEKLY ALLOWANCE REMAINING - 0/49

Sunday 17 July 2011

Planning is Good!

As you can probably see my plan for planning didn't happen... bad bad bad!

I'd kind of forgotten how bad I'd probably eat at the charity night on Friday so that threw me off to start .. and then Saturday we went to see my Mum at lunch time and there is a McDonald's just down the road so we had a spontaneous McDonald's lunch.
I always go in with good intentions to have just a grilled chicken & bacon salad (4pp) and a fruit bag (0pp) but then hubby and son's fries smell SOOOO good that a few (lot) tend to sneak their way into my mouth, and then the McFlurry ... all I can say is at least I was restrained enough to share one with Hubby so I only had to count half the points!

So - I've got 3 full days left before weigh in and here is the plan:

Today (Sunday)
I had a late breakfast so Lunch and Dinner will be merged and then perhaps have a light supper later
so Lunch/Dinner - Sausage Casserole w/ Baked new Potatoes and Mixed Veg

Monday
Lunch - Chicken Salad Wrap
Dinner - Home made Chicken Pie

Tuesday
Lunch - Tuna Pasta Salad
Dinner - WW Ready Meal - Tikka Masala

Wednesday
Lunch - Ham Salad Wrap


Also plan to go to the gym on Tuesday, but haven't been yet this week so looks like the 'gym twice' plan was about as successful as the 'planning' plan - oops!



xx

Saturday 16th July, 2011

Breakfast
33g Asda Choco Snaps - 3pp*
TOTAL - 3PP
Lunch
McDonalds Grilled Chicken & Bacon Salad - no dressing - 4pp
1/2 Portion McDonalds Medium Fries - 5pp
Small Diet Coke - 0pp
Apple & Grape Fruit Bag - 0pp
1/2 Cadbury Dairy Milk McFlurry - 5pp
TOTAL - 14PP
Dinner
WW Tomato &  Basil Chicken - 7pp
Mullerlight Orange w/ Chocolate Sprinkles - 2pp
TOTAL - 9PP
Any Time
*Skimmed Milk - 2pp
Pear - 0pp
Banana - 0pp
Cadbury Curly Wurly - 3pp
TOTAL - 5PP

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  2/49
WEEKLY ALLOWANCE REMAINING - 0/49


Friday 15th July, 2011

Breakfast
33g Asda Choco Hoops - 3pp*
TOTAL - 3pp
Lunch
1/2 Cheese & Ham Panini - 7pp
Fries (from my son's plate) - 4pp
TOTAL - 11pp
Dinner
1 Vegetable Samosa
1 Meat Samosa (chicken?)
1 Veggie Sausage
1 Hotdog Roll
1tbsp Ketchup
1tbsp Pasta Salad
1tbsp Rice Salad
Salt & Vinegar Crisps (approx 6 or 7)
2 Mini Chocolate Caramel Flapjack
2 Mini Rocky Road Crispies
Slice of Chocolate Cake
Squirty Cream

I had no idea on the points for the above so I asked on the Michaela's Weight Watchers Meetings :0)  facebook page and people guesstimated up to around 40pp so I decided I would write off my 49 for the week and just stick to my 29 dailies for the rest of this week.

Any Time
*Skimmed Milk - 2pp
WW Apple, Blueberry & Raspberry Fruit Crumble Biscuit - 2pp
Twirl (multipack) - 5pp
TOTAL - 9PP

(unfortunately I did go 2pp over my dailies on Saturday due to a lack of forward planning BUT that's fine - 29 dailies ONLY for Sunday, Monday and Tuesday!)

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  47/49
WEEKLY ALLOWANCE REMAINING -  2/49


Thursday 14th July, 2011

Breakfast
Banana - 0pp
33g Asda Choco Flakes - 3pp*
TOTAL - 3PP

Lunch
Warburtons Square Wrap - 4pp
WW Tuna w/ Sweetcorn in Lemon Mayonnaise - 2pp
Lettuce - 0pp
Mango Prepack - 0pp
Mullerlight Vanilla w/ Chocolate Sprinkles - 2pp
TOTAL - 8PP
Dinner
Bernard - 10pp
(Cottage Pie made with Turkey Mince - anyone know the actual name for this??)

Mullerlight Vanilla with Cherry Underlayer and Chocolate Sprinkles - 2pp
Cadbury Buttons Treat Size - 2pp
TOTAL - 14PP
Any Time
*Skimmed Milk, 380ml - 3pp
Pear - 0pp
Jaffa Cake - 1pp
Tea (bag) - 0pp
TOTAL - 4PP

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  49/49

Thursday 14 July 2011

Wednesday 13th July, 2011 - Weigh In Day!

Breakfast
Asda Choco Hoops* - 3pp
TOTAL - 3PP
Lunch
Warburton's Square Wrap - 4pp
Asda Exra Light Mayo - 0pp
Mustard, 1/3tsp - 0pp
Lettuce - 0pp
Spring Onion - 0pp
Wafer Thin Ham - 1pp
Mullerlight Vanilla, Chocolate Sprinkles w/ Black Cherry Underlayer - 2pp
WW Chocolate Biscuit - 2pp
TOTAL - 9PP
Dinner
120g Chicken Breast, Skinless, Raw - 3pp
Yellow Pepper - 0pp
Red Pepper - 0pp
Mushrooms - 0pp
Onion - 0pp
Spring Onion - 0pp
WW Tikka Masala Sauce, 1/2 Jar - 3pp
Uncle Ben's Express Savoury Rice, Chicken Flavour - 5pp
Asda Prawn Crackers, 25g - 4pp
Mars Snickers Std - 8pp
TOTAL - 23PP
Any Time
*Skimmed Milk - 2pp
Banana - 0pp
Nature Valley Chewy Trail Mix Bar - 3pp
WW Barbecue Savoury Snacks - 2pp
Multipack Twirl - 5pp
TOTAL - 12PP

DAILY ALLOWANCE USED - 29/29
WEEKLY ALLOWANCE USED - 18/49
WEEKLY ALLOWANCE REMAINING - 13/49


On weigh in days, I try and eat my lunch before 2pm at the latest, and have my dinner when I get home after class. Wednesday night is treat night!!
To be completely honest, I haven't pointed a Wednesday night since November when I joined my Wednesday evening class so today's post is quite enlightening! And also quite worrying considering that up until around 6 weeks ago I was eating the majority of my weeklies BEFORE weigh in. oops!

Well sneaky peak first thing had me at 10st 8.5, showing approx. 1.5lb loss.

Moral of today's post - SNEAKY PEEKS ARE EVIL.

I stayed the same at weigh in.

I suppose it was expected after the last two weeks losses, and I wasn't expecting anything last week... but after the sneaky peek I did have a small ray hope that I might lose SOMETHING.

BUT at least I didn't gain, hey!

I'll get there.

Plan for this week :
  • Eat less weeklies (before weigh in)
  • PLAN PLAN PLAN my meals!!
  • Go to the gym at least twice
Menu for this week to follow when I've decided on one

xx

Tuesday 12th July, 2011

Breakfast
2 x Asda Crumpets - 4pp
2 tsp I Can't Believe It's Not Butter Light - 1pp
TOTAL - 5PP
Lunch
150g Wholemeal Fusilli Pasta - 5pp
WW Tuna in Tomato & Herb Dressing - 2pp
Spring Onion - 0pp
Yellow Pepper - 0pp
Red Pepper - 0pp
WW Chocolate Caramel Whip Bar - 2pp
TOTAL - 9PP
WW Recipe Sausage & Pear Casserole w/ mashed potato - 8pp
~ From Cooking For Two cookbook - portion less than stated ~
Mullerlight Orange w/ Dark Chocolate Sprinkles - 2pp
TOTAL - 10PP
Any Time
*Skimmed Milk - 3pp
WW Nuts 'n' Berry Bar - 2pp
Asda Choco Hoops - 3pp*
TOTAL - 8PP

DAILY ALLOWANCE USED - 29/29
WEEKLY ALLOWANCE USED - 0/49
WEEKLY ALLOWANCE REMAINING - 35/49

Monday 11 July 2011

Monday 11th July, 2011

Breakfast
33g Asda Choco Hoops - 3pp
Skimmed Milk - *
TOTAL - 3PP
Lunch
Warburtons Square Wrap - 4pp
Wafer Thin Chicken - 1pp
Lettuce - 0pp
Spring Onion - 0pp
Salad Cream, Extra Light - 1pp
Mustard - 0pp
Weight Watchers Chocolate Biscuit Bar - 2pp
Milky Way Magic Stars, 2/3 pack - 3pp
TOTAL - 11PP
Dinner
Chicken, Garlic & Mushroom Pie (WW Recipe from Cooking For Two) - 6pp
(this recipe is 7pp in the recipe book but I split it between the 3 of us)
Weight Watchers Chocolate & Vanilla Cone - 4pp
TOTAL - 10PP
Any Time
*Skimmed Milk - 2pp
2 Fox's Mini Party Rings - 1pp
Melon - 0pp
1/2 Mini Nutella Filo Parcel - 1pp
Jaffa Cake - 1pp
Apple - 0pp
TOTAL - 5PP

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  35/49

Sneaky peek this morning was showing a loss so *fingers crossed* it will stay down for Wednesday!

xx

Sunday 10 July 2011

Sunday 10th July, 2011

Not too good a day today - had a lie in so ate breakfast late, thus didnt fancy lunch. Then we went to Telford, shopping, and I ended up with a smoothie and a cereal bar ... not very substantial for the amount of points it cost me :o(
Anyhoos, didnt go too far into my weeklies, its just quite a random food day.

Breakfast
33g Asda Choco Hoops - 3pp
Skimmed Milk - *
TOTAL - 3PP
Lunch
Truberry Peach Pleasure Smoothie (peach, banana, frozen probiotic yoghurt & apple juice) - 5pp
Some of Hubby's bueno milkshake - 2pp
Nature Valley Chewy Trail Mix Fruit & Nut Bar - 3pp
TOTAL - 10PP
Dinner
Bird's Eye Salmon in Lemon & Herb Butter Sauce - 6PP
New Potatoes - 2pp
Aunt Bessies Midweek Roast Potatoes - 1pp
Aunt Bessie's Yorkshire Pudding - 1pp
Bird's Eye Frozen Mixed Veg - 1pp
TOTAL - 11PP
Any Time
*Skimmed Milk - 2pp
Fox's Moos Mini Malted Milk Biscuits - 1pp
Multipack Twirl - 5pp
TOTAL - 8PP

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  3/49
WEEKLY ALLOWANCE REMAINING -  35/49




Now, I know yorkshire puddings aren't 'meant' to go with fish, but I love yorkies and haven't yet found a good enough excuse to just have a big plateful of yorkies for my tea! ;o) so I have them with anything, lol

But anyways - what is the deal with this 'rule'???
Its the same with Stuffing. and apple sauce. WHY can you only have apple sauce with pork???

so I'm living on the edge. Maybe tomorrow I'll just have a plate of yorkies, stuffing and apple sauce.
mmm YUM! <3

OOH!  Almost forgot - today I had to return two size 12 tops and swap them for size TENs!

CHUFFED!!!!!!!!

Still don't see it when I look in the mirror though :o(

Saturday 9th July

Breakfast
33g Asda Choco Snaps - 3pp
Skimmed Milk - *
TOTAL - 3PP
Lunch
McDonalds Grilled Chicken & Bacon Salad (no dressing) - 4pp
1/4 portion Medium Fries - 2pp
Apple & Grape Fruit Bag - 0pp
Crunchie Mcflurry - 9pp
TOTAL - 15PP
Dinner
Warburtons Square Wrap - 4pp
2x Weight Watchers Premium Pork Sausages - 3pp
1 large Egg - 3pp
Heinz Ketchup, Reduced Salt & Sugar - 0pp
Fry Light Sunflower Oil Spray - 0pp

Multipack Twirl - 5pp
TOTAL - 15PP
Any Time
* Skimmed Milk - 2pp
Pear - 0pp
Apple x2 - 0pp
Grapes - 0pp
TOTAL - 2PP

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  6/49
WEEKLY ALLOWANCE REMAINING -  38/49

Friday 8 July 2011

Friday 8th July, 2011

Breakfast
2 Asda Crumpets - 4pp
Jam - 1pp

150ml skimmed milk - *from daily
TOTAL - 5PP
Lunch
Warburtons Square Wrap - 4pp
Wafer Thin Chicken - 1pp
Heinz Salad Cream, Light, 15g - 1pp
Colmans English Mustard - 1/2 tsp - 0pp
Spring Onion - 0pp
Lettuce - 0pp

Galia Melon - 0pp
Shape Smooth Yoghurt -3pp
TOTAL - 9PP
Dinner
Weight Watchers Sweet & Sour Chicken with Long Grain Rice - 9pp
Weight Watchers Toffee Yoghurt - 1pp

Weight Watchers Chocolate & Vanilla Cone - 4pp
TOTAL - 14PP
Any Time
Plum - 0pp
Pear - 0pp
*Skimmed Milk - 2pp
2 Mini Party Rings - 1pp
Maltesers Fun Size - 3pp
TOTAL - 2PP

DAILY ALLOWANCE USED -  29/29
WEEKLY ALLOWANCE USED -  5/49
WEEKLY ALLOWANCE REMAINING -  44

Thursday 7th July, 2011

Breakfast
33g Asda Choco Hoops - 3pp
Skimmed Milk - *from daily allowance
TOTAL - 3PP
Lunch
Weightwatchers Cheese & Onion Crustless Quiche - 7pp
Weightwatchers Milkshake Bar - 2pp
TOTAL - 9PP
Dinner
WW Premium Pork Sausages x2 - 3pp
112g (cooked weight) McCains Rustic Oven Chips - 3pp
Egg, whole - 2pp
Fry Light Sunflower Oil Spray -0pp
75g Heinz Baked Beans - 1pp

Maltesers, Funsize - 3pp
TOTAL - 12PP
Any Time
*Skimmed Milk - 2pp
Melon, Galia - 0pp
Banana - 0pp
Fox's Moos Mini Malted Milk Biscuits x3 - 1pp
Jacob's Choc Gems x4 - 1pp
Apple - 0pp
TOTAL - 4PP

DAILY ALLOWANCE USED -  28/29
WEEKLY ALLOWANCE USED -  0/49
WEEKLY ALLOWANCE REMAINING -  49


Had a bit of a picky day today, though I will point out that when I have a strange amount of something (eg. 4 Jacob's Choc Gems) it is usually because I have shared something with my 19month old son.

Previous Weigh In Results

All results are given in lbs

Total 2010 loss - 24.5lbs

05 Jan      +4
12 Jan      -3
19 Jan      -1
26 Jan      STS
02 Feb     STS
09 Feb     -1
16 Feb     -1
23 Feb     +1.5
02 Mar     -1
09 Mar     -0.5
16 Mar     -1.5
23 Mar     -0.5
30 Mar     STS
06 Apr     STS
13 Apr     -1.5
20 Apr     -1
27 Apr     -0.5
04 May    (no WI - holiday)
11 May     +2
18 May     STS
25 May     -0.5
01 Jun       -3.5
08 Jun       +1
15 Jun       STS
22 Jun       STS
29 Jun       -2
06 Jul        -2

TOTAL LOSS SO FAR  :  36.5LBS (2 STONE 1.5LBS)

History

So. First post, I figure you need a bit of history.

What got me to where I am today?

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

On 6th February 2007 I joined Weight Watchers.

My wedding date was set for 4th May 2008 and I was carrying some extra weight.

My engagement was a couple of years in length, and on my birthday in 2006 I went to try on a dress.
The shops sample dress was a size 12(UK). I was a UK18. And I looked AWFUL.



My very first weigh in I clocked up 13st 8.5lb, which on my 5'4" frame was not a good look!

So I attended my meeting, every week, and after 8 months with not a single gain, I got to my goal of 10st 7lb!

We married, and I felt great in my size TEN fitted wedding dress!



As married life settled in, I stopped going to my meeting for various reasons, and - no shock here : I put some back on.

January 2009 comes around and I am 1 stone heavier than on my wedding day and feeling frumpy. So back to good ol' weight watchers I trot.

Only this time, 2 months later I discover I am pregnant and that's that - diet over.

All along I sniffed at the 'eating for two' myth, and didnt think I'd eaten too badly throughout the pregnancy (despite the only thing that helped the nausea was FOOD) ... that is until D-Day

I'm lying on the bed in the maternity ward, in pain like I've never experienced before, off my head on gas&air and pethidine, when a midwife decides it's a good idea to come in and insult the grunting, moaning, hormonal woman writhing on the bed in pain - fab!

Obviously I realise now that she was in fact just concerned about how I would cope during labour as she believed my BMI to be high which could mean the baby was a big'un etc etc

But when she came in and asked in a sickly sweet, 'soothing' voice "have you put a LOT of weight on during the pregnancy?" well I was offended!

I remember a very defensive NO escaping my lips and not much else (that gas&air is good stuff!!)

Fast forward (baby is born after 8 hours, all ok and I'm discharged the following day) to 6 weeks later (5th Jan 2010) and I am back at the earliest opportunity at my WW meeting weighing in at 13st 5.5lb

Back to where I started.

This time round, with no rush, no dress to fit into, no specific goal besides my health and the wish to be a healthy example to my son, I decide I will take it easy, slowly and healthily and lose the weight while making my son priority#1.

Fast forward again almost 18 months to last weigh in day (6th July) and I am 36.5lbs down with approximately 11lbs to go (that'll be a 47.5lb loss, so I'm thinking I might just go and make it a round 50, depending on how I look and feel at 10st

I couldn't even guess at when I was last 10st.

I don't think I was always big. I think it was from around the age of 11 when I joined secondary school, but I haven't a clue as to my weight at the time.



On the WW plan, I am allotted 29 ProPoints per day, and have a weekly allowance of 49PP
I can earn extra 'activity' points through exercising and eat these as well if needed.

This blog will act in making my daily trackers public. For all to see and judge - there's no need to tell me I am a chocoholic - let's just get that out there right now!

So here goes...