Thursday 14 July 2011

Wednesday 13th July, 2011 - Weigh In Day!

Breakfast
Asda Choco Hoops* - 3pp
TOTAL - 3PP
Lunch
Warburton's Square Wrap - 4pp
Asda Exra Light Mayo - 0pp
Mustard, 1/3tsp - 0pp
Lettuce - 0pp
Spring Onion - 0pp
Wafer Thin Ham - 1pp
Mullerlight Vanilla, Chocolate Sprinkles w/ Black Cherry Underlayer - 2pp
WW Chocolate Biscuit - 2pp
TOTAL - 9PP
Dinner
120g Chicken Breast, Skinless, Raw - 3pp
Yellow Pepper - 0pp
Red Pepper - 0pp
Mushrooms - 0pp
Onion - 0pp
Spring Onion - 0pp
WW Tikka Masala Sauce, 1/2 Jar - 3pp
Uncle Ben's Express Savoury Rice, Chicken Flavour - 5pp
Asda Prawn Crackers, 25g - 4pp
Mars Snickers Std - 8pp
TOTAL - 23PP
Any Time
*Skimmed Milk - 2pp
Banana - 0pp
Nature Valley Chewy Trail Mix Bar - 3pp
WW Barbecue Savoury Snacks - 2pp
Multipack Twirl - 5pp
TOTAL - 12PP

DAILY ALLOWANCE USED - 29/29
WEEKLY ALLOWANCE USED - 18/49
WEEKLY ALLOWANCE REMAINING - 13/49


On weigh in days, I try and eat my lunch before 2pm at the latest, and have my dinner when I get home after class. Wednesday night is treat night!!
To be completely honest, I haven't pointed a Wednesday night since November when I joined my Wednesday evening class so today's post is quite enlightening! And also quite worrying considering that up until around 6 weeks ago I was eating the majority of my weeklies BEFORE weigh in. oops!

Well sneaky peak first thing had me at 10st 8.5, showing approx. 1.5lb loss.

Moral of today's post - SNEAKY PEEKS ARE EVIL.

I stayed the same at weigh in.

I suppose it was expected after the last two weeks losses, and I wasn't expecting anything last week... but after the sneaky peek I did have a small ray hope that I might lose SOMETHING.

BUT at least I didn't gain, hey!

I'll get there.

Plan for this week :
  • Eat less weeklies (before weigh in)
  • PLAN PLAN PLAN my meals!!
  • Go to the gym at least twice
Menu for this week to follow when I've decided on one

xx

No comments:

Post a Comment