W/E Wednesday 26th September, 2012

Had a pretty good week this week, though went a teeny bit off track on Tuesday as I found out the Pop Tarts I had been pointing as 5pp per pack (as per the WW app), were actually 5pp each and 11pp per pack! GUTTED!!

BUT being good other than that paid off, and I LOST 2LBs at weigh in!!

Even my WW App was surprised!

And yes, that does say 9 st 13 lb ☺

So I've now got  1½lb to GOAL! 

BEST BEHAVIOUR THIS WEEK!!!!!!!

PMA!

W/E Wednesday 19th September, 2012 - WEIGH IN!

I was a bit hit and miss with my tracking this week, and am having a break from blogging as you may have figured. (sorry for the silence)

But anyhoo, this week I managed, by some miracle, to STS at weigh in, so I was very happy, and am very determined not to go off track the coming week!

Here we go!

Thursday 13th September, 2012

Breakfast

Frosted Flakes - 3pp*

TOTAL - 3PP*

Lunch

Snack a Jack Chutney Curls - 2pp
Potato, baked, weighed when cooked - 7pp
BGTY Tuna with Beans and Sweetcorn, in chilli sauce - 1pp
Florette Lambs Lettuce & Ruby Chard - 0pp

TOTAL - 10PP

Dinner

Coco Pops - 3pp
Kelloggs All Bran Yoghurty - 2pp
Mini Crunch Corner - 3pp
Tery's Chocolate Orange Bar, 2 segments - 2pp

TOTAL - 10PP*

Any Time
*Skimmed Milk - 3pp
Cup of Tea - 0pp*

TOTAL - 3PP*

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 49/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 0

STEPS - 

'Healthy' Steps Required - 6527

EARNING mode achieved

 Miles
 Activity Points

I forgot to wear my pedometer today :o( but I did walk bubs to nursery, and then to collect him again, plus all my usual walking around, so I reckon I hit earning mode :o)

Wednesday 12th September, 2012 - WEIGH IN!

Breakfast

Banana - 0pp
Cherries - 0pp
Activia Pouring Yoghurt, Strawberry - 3pp
Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

Coco Pops - 3pp*
Walkers Cheese and Onion - 4pp

TOTAL - 7PP*

Dinner

Chicken Tikka Masala - 10pp
Wholegrain Rice - 4pp
Garlic & Herb Flatbread - 11pp
Terry's Chocolate Orange Bar - 6pp

TOTAL - 31PP

Any Time
*Skimmed Milk - 1pp
McVitie's Medley Raisins & Chocolate - 4pp
WW Oaty Morning Bar, 2 - 5pp

TOTAL - 10PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 25

WEEKLY ALLOWANCE REMAINING - 1/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 11

STEPS - 

'Healthy' Steps Required - 

EARNING mode achieved

 Miles
 Activity Points


Didn't do so well at tracking the whole day, but don't think I've missed anything.
Didn't weigh the tikka masala ingredients, but am pretty sure I have guesstimated pretty well.

I managed to LOSE 1.5lb at weigh in though so can't have done too badly :o)

In class this week we were given a 12 week challenge - it's 12 weeks till the beginning of december, and we are to pledge an amount that we would like to lose in that time.

Mine, as always is to get to goal.

As of today that is 3.5lb.

There's no reason that it can't be done, so I best just get on with it hadn't I! :o)

Tuesday 11th September, 2012

Breakfast

Kellogg's All Bran Yoghurty - 3pp*
Mini Banana - 0pp
Golden Syrup, 1tsp - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

WW Oaty Morning Bar - 2pp
Apple - 0pp
Snack a Jack Chutney Curls - 2pp
Cup of Tea - 0pp*

TOTAL - 4PP*

Dinner

Barbecue Chicken served with Wholegrain Rice - 9pp
Mini Crunch Corner Banana Choco Balls - 3pp
Cadbury Twirl, Treat Size - 3pp
Sainsbury's Vanilla Custard Doughnut, ½ - 2pp

TOTAL - 17PP

Any Time
*Skimmed Milk - 2pp
Mini Banana - 0pp
Apple, ¼ - 0pp
WW Tangy Tomato Salsa Snacks - 2pp
Pizza Crust, bub's mini pizza leftover - 3pp

TOTAL - 7PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 5

WEEKLY ALLOWANCE REMAINING - 26/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 11

STEPS - 6506

'Healthy' Steps Required - 6482

EARNING mode achieved

2.71 Miles
0 Activity Points

Monday 10th September, 2012

Breakfast

Mini Banana - 0pp
Grapes, small handful - 0pp
½ bourbon biscuit - 1pp
Kelloggs Rice Krispies Square Bar, ⅓ - 1pp
Warburton's Fruit Loaf with Orange, 1 sl - 2pp
Cup of Tea - 0pp*

TOTAL - 4PP*

Lunch

Frosted Flakes - 3pp*
Snack a Jack Chutney Curls - 2pp
Asda Choc Digestive - 2pp

TOTAL - 7PP*

Dinner

Stuffed Butternut Squash - 6pp
½ Terry's Chocolate Orange Bar - 3pp
Mini Crunch Corner Vanilla Yoghurt with choco balls - 3pp

TOTAL - 12PP

Any Time
*Skimmed Milk - 2pp
Cup of Tea - 0pp*
Flake, 99 - 1pp
Mini Banana - 0pp
½ Sainsbury's Vanilla Custard doughnut - 2pp

TOTAL - 5PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 2

WEEKLY ALLOWANCE REMAINING - 31/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 11

STEPS - 4439

'Healthy' Steps Required - 6482

EARNING mode achieved

1.84 Miles
0 Activity Points

Sunday 9th September, 2012

Breakfast

Kelloggs All Bran Yoghurty - 3pp*
Mini Banana - 0pp
Golden Syrup, 1 tsp - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

Warburton's Fruit Loaf with Orange, 2 sl - 4pp
Flora Extra Light - 1pp
Cup of Tea - 0pp*
WW Fruit Crumble Biscuit Bar - 2pp

TOTAL - 7PP

Dinner

Honey Glazed Chicken with Roast Carrots and Sweet Potatoes - 11pp
Mini Crunch Corner Banana Yoghurt with Choco Balls - 3pp
Terry's Chocolate Orange, ½ bar - 3pp

TOTAL - 17PP

Any Time
*Skimmed Milk - 2pp
Banana & Cherry Smoothie, made with Activia Strawberry Pouring Yoghurt - 2pp
McVities Fruit Shortcake - 1pp

TOTAL - 5PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 6

WEEKLY ALLOWANCE REMAINING - 33/49
ACTIVITY POINTS EARNED - 3
ACTIVITY POINTS REMAINING - 11

STEPS - 13,522

'Healthy' Steps Required - 6482

EARNING mode achieved

5.63 Miles
3 Activity Points

Saturday 8th September, 2012

Breakfast

Cup of Tea, 2 - 0pp*
Go Ahead Crispy Slice, Apple & Sultana, 1 - 1pp
Banana - 0pp
Mango, frozen - 0pp
Activia Pouring Yoghurt, Strawberry - 2pp

TOTAL - 3PP

Lunch

Hovis Best of Both Medium Sliced, 2 sl, 75g - 4pp
Flora Ex. Light - 0pp
Wafer Thin Ham - 1pp
Florette Lambs Lettuce & Ruby Chard - 0pp
Walkers Baked Stars, mild sweet chilli - 3pp
Müllerlight Mint w/ Choc Sprinkles - 2pp
Fruit Shortbread Biscuit - 1pp

TOTAL - 11PP

Dinner

Spicy Sausage and Pepper Pasta - 9pp
Smarties - 5pp

TOTAL - 14PP

Any Time
*Skimmed Milk - 1pp
Apple - 0pp

TOTAL - 1PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 3

WEEKLY ALLOWANCE REMAINING - 39/49
ACTIVITY POINTS EARNED - 4
ACTIVITY POINTS REMAINING - 8

STEPS - 9554

'Healthy' Steps Required - 6482

EARNING mode achieved

3.98 Miles
1 Activity Points

50 mins Mowing, Weeding and Raking
3 Activity Points

Friday 7th September, 2012

Breakfast

Weetabix, 2 - 3pp
Banana - 0pp
Golden Syrup - 0pp

TOTAL - 3PP*

Lunch

New York Bakery Cinnamon & Raisin Bagel - 6pp
Flora Ex. Light - 1pp
Walkers Baked Stars, Mild Sweet Chilli - 3pp
Jaffa Cake - 1pp

TOTAL - 11PP

Dinner

BGTY Sausages - 4pp
Potato, mashed - 4pp
Gravy - 1pp
Mushrooms - 0pp
Fine Beans - 0pp

BGTY Ice Cream - 3pp
Flake - 1pp
Lyle's Mint Choc Syrup - 1pp
Jaffa Cake - 1pp

TOTAL - 15PP

Any Time
*Skimmed Milk - 2pp
Cup of Tea, 2 - 0pp*
Apple, 2 - 0pp
WW Fruit Crumble Bar, Apple Blueberry & Raspberry - 2pp

TOTAL - 4PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 7

WEEKLY ALLOWANCE REMAINING - 42/49
ACTIVITY POINTS EARNED - 4
ACTIVITY POINTS REMAINING - 4

STEPS - 8649

'Healthy' Steps Required - 6482

EARNING mode achieved

3.6 Miles
1 Activity Point

45 mins Mowing and Weeding
3 Activity Points

Thursday 6th September, 2012

Breakfast

Banana - 0pp
Blueberries, frozen - 0pp
Cherries, frozen - 0pp
Activia Pouring Yoghurt, Vanilla - 2pp

TOTAL - 2PP

Lunch

Subway Turkey Breast & Ham 6" - 7pp
Honey Mustard Sauce - 1pp
Mini Milk - 1pp

TOTAL - 9PP

Dinner

Best of Both medium sliced, 2 - 4pp
Bacon Medallion, 4 - 3pp
Cathedral City Lighter - 3pp
Florette Lambs Lettuce & Ruby Chard - 0pp

TOTAL - 10PP

Any Time

Pepsi, 2 glasses - 0pp

WW Fruit Crumble, Apple Blackberry & Raspberry - 2pp

Small pc Smarties & Rolo Cookie - 3pp

TOTAL - 5PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 49/49
ACTIVITY POINTS EARNED - 0 
ACTIVITY POINTS REMAINING - 0

STEPS - 7204

'Healthy' Steps Required - 6482

EARNING mode achieved

3.00 Miles
0 Activity Points

Wednesday 5th September, 2012 - WEIGH IN DAY

Breakfast

TOTAL - 

Lunch

TOTAL - 

Dinner

TOTAL - 

Any Time
*Skimmed Milk - 

TOTAL - 

DAILY ALLOWANCE USED - 

WEEKLY ALLOWANCE USED - 

WEEKLY ALLOWANCE REMAINING - 
ACTIVITY POINTS EARNED - 
ACTIVITY POINTS REMAINING - 

STEPS - 6600

'Healthy' Steps Required - 6482

EARNING mode achieved

2.75 Miles
0 Activity Points


TOTALLY failed the plan today. Didn't track and ate everything in sight!

BUT

I managed a STS at weigh in! *phew!*

So I'm still 10st 2.5lb

And this next week is the one I'm losing weight!!! :o)

Tuesday 4th September, 2012

Breakfast

Frosted Flakes - 3pp*
Golden Syrup - 0pp
Mini Banana - 0pp

TOTAL - 3PP*

Lunch

Walkers Baked Stars, Mild Sweet Chilli - 3pp
McVities Hobnob Medley Raisin & Chocolate - 4pp
Square Wrap - 4pp
Extra Light Mayo - 0pp
Florette Lambs Lettuce & Ruby Chard Duo - 0pp
Wafer Thin Ham - 1pp

TOTAL - 12PP

Dinner

Yorkshire Pudding with Vegetables and Mushroom Gravy - 6pp

Terry's Chocolate Orange Bar - 6pp

TOTAL - 12PP

Any Time
*Skimmed Milk - 1pp
Jaffa Cake, 2 - 2pp
Fruit Shortcake, 2 - 2pp
Medley Raisin & Chocolate - 3pp (rounds down!)
Mini Banana - 0pp

TOTAL - 8PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 9

WEEKLY ALLOWANCE REMAINING - 19/49
ACTIVITY POINTS EARNED - tbc
ACTIVITY POINTS REMAINING - tbc

STEPS - tbc

'Healthy' Steps Required - 6482

EARNING mode achieved

tbc Miles
tbc Activity Points



Had a crappy day today :o/

Had a few things going on and lost the plot a bit with food. Pretty sure I have tracked everything though, so now it's just fingers crossed for weigh in tomorrow!

Monday 3rd September, 2012

Breakfast

Multigrain Hoops - 3pp*
Mini Banana - 0pp
Golden Syrup, 1 tsp - 0pp

TOTAL - 3PP*

Lunch

2 sl Best of Both, medium sliced - 4pp
Flora Ex. Light - 0pp
Walkers Baked Stars, Mild Sweet Chilli - 3pp
Fruit Shortcake - 1pp
Jaffa Cake - 1pp

TOTAL - 9PP

Dinner

Barbecue Chicken Wrap - 10pp
Wispa Ice Cream Bar - 3pp
WW Fruit Crumble Bar - 2pp

TOTAL - 15PP

Any Time
*Skimmed Milk - 1pp
Apple - 0pp
Cadbury's Chocolate Fingers, 4 - 3pp
Thorntons Moment, 2 - 2pp

TOTAL - 6PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 7

WEEKLY ALLOWANCE REMAINING - 28/49
ACTIVITY POINTS EARNED - 4
ACTIVITY POINTS REMAINING - 9

STEPS - tbc

'Healthy' Steps Required - 6482

EARNING mode achieved

tbc Miles
1 hr mins Vacuuming
4 Activity Points

Sunday 2nd September, 2012

Breakfast

Kelloggs All Bran Yoghurty - 3pp*

TOTAL - 3PP*

Lunch

Lamb & Sweet Potato Casserole - 9pp 
(weighed all my ingredients and it came to less than the recipe)
Thorntons Moment, 1 - 1pp
Cadbury Choc Fingers, 2 - 1pp

TOTAL - 11PP

Dinner

Coco Pops - 4pp*
Cadbury Twirl, treat size - 3pp

TOTAL - 7PP

Any Time
*Skimmed Milk - 2pp
Cheese Sandwich - 6pp
WW Fruit Crumble Bar, apple, blueberry & raspberry - 2pp
Thorntons Moments, 2 - 2pp

TOTAL - 12PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 7

WEEKLY ALLOWANCE REMAINING - 35/49
ACTIVITY POINTS EARNED - 2
ACTIVITY POINTS REMAINING - 5

STEPS - 11,393

'Healthy' Steps Required - 6482

EARNING mode achieved

4.74 Miles
2 Activity Points

Saturday 1st September, 2012

Breakfast

Mini Banana - 0pp
Blueberries, frozen, 75g - 0pp
Cherries, frozen, 150g - 0pp
Activia Pouring Yogurt, Vanilla, 141g - 2pp

1 sl Hovis Best of Both Medium sliced, toasted - 2pp
Flora Ex. Light - 0pp
Cup of Tea - 0pp*

TOTAL - 4PP

Lunch

Walkers Baked Stars, Mild Sweet Chilli - 3pp
Go Ahead Apple & Sultana Crispy Slice, 1 - 1pp

TOTAL - 4PP

Dinner

Midweek Roast Pork - 8pp
Müller Corner, Apple Pie - 5pp
Chocolate Orange Bar - 6pp

TOTAL - 19PP

Any Time

*Skimmed Milk - 1pp
Jaffa Cake - 1pp
Cup of Tea - 0pp*

TOTAL - 2PP

DAILY ALLOWANCE USED - 18 (8)

WEEKLY ALLOWANCE USED - 3

WEEKLY ALLOWANCE REMAINING - 42/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 3

STEPS - 4244

'Healthy' Steps Required - 6482

EARNING mode achieved

1.76 Miles
0 Activity Points



OMGosh we suddenly seem a lot closer to the C-word*!! 

(don't say it!!)

Dare I say " I WILL BE AT GOAL FOR C.....* "




*(christmas)