Monday 21st May, 2012

Lost track a little today and didn't weigh my tea :o( This is all I can remember and guesstimate :

Breakfast
Sugar Puffs - 3pp*
1tsp Golden Syrup - 0pp
Mini Banana - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

3/8 Boots Philadelphia & Ham Sandwich - 3pp

2 Heroes - 1pp

1 Jaffa Cake - 1pp

TOTAL - 5PP

Dinner

Breaded Cod - 6pp

Rustic Oven Chips - 4pp

Peas - 2pp

RS&S Ketchup - 1pp

Fab Apple and Blackcurrant - 2pp

TOTAL - 15PP

Any Time

*Skimmed Milk - 2pp

Fruit Shortcake Biscuit - 1pp

Shortbread Finger - 2pp

2sl. Warburtons Fruit Loaf - 4pp

Easter Egg - 2pp
Cup of Tea - 0pp*

TOTAL - 11PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 8

WEEKLY ALLOWANCE REMAINING - -??

Sorry Peeps :o(

Sunday 20th May, 2012

Breakfast

2 Crumpets - 4pp
Mini Banana - 0pp
Flora Extra Light - 0pp
1 tsp Golden Syrup - 0pp
Cup of Tea - 0pp*

TOTAL - 4PP

Lunch

2 sl. Warburton's Fruit Loaf - 4pp
Flora Extra Light - 1pp
1 Jaffa Cake - 1pp
1 Fruit Shortcake Biscuit - 1pp
2 Cadbury Heroes - 1pp

TOTAL - 8PP

Dinner

Bernard - 9pp
Gravy - 1pp


Ice Cream (man) - 5pp


Hot Chocolate - 1pp
Mini Marshmallows - 1pp

TOTAL - 17PP

Any Time

*Skimmed Milk - 1pp

TOTAL - 1PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 4

WEEKLY ALLOWANCE REMAINING - 0/49

Saturday 19th May, 2012

Breakfast

Sugar Puffs - 3pp*

Mini Banana - 0pp
1tsp Golden Syrup - 0pp

Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

½ Large Wholemeal Wrap - 3pp

Extra Light Mayo - 0pp

Lettuce - 0pp

Wafer Thin Ham - 0pp
Yoghurt Coated Raisins - 1pp

TOTAL - 4PP

Dinner

Samosa
2 Mini Sausage Rolls
2 Mini Savoury Eggs
ham and cheese sandwich, ¼
ham and pineapple pizza, 1 slice
crisps
garlic bread slice
2 cocktail sausages
2 chicken nuggets
2 cupcakes
diet coke

TOTAL - 

Any Time

*Skimmed Milk - 2pp
Cup of Tea - 0pp*
Apple - 0pp
Fruit Shortcake Biscuit, 1 - 1pp
Highlights Hot Chocolate - 1pp
Marshmallows - 1pp

TOTAL - 4PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - ???

WEEKLY ALLOWANCE REMAINING - 0/49




Went to my friend's surprise baby shower tonight, and as you can see, I didn't do so well on the food front!

I have decided to write off my weeklies so I am going to plan my next few days a bit more in depth, and also have found a nice looking 0pp vegetable soup recipe on the Weightwatchers website, and you can pick-n-mix your own ingredients, so I am going to make a batch up to help keep my points down :o)

I think I'm gonna need it!!



The pick-n-mix recipe can be found here

Friday 18th May, 2012

Breakfast

Weetabix, 2 - 3pp*

Mini Banana - 0pp

1 tsp Golden Syrup - 0pp

Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

Glorious! New England BNS Soup - 2pp
Petit Pain - 3pp
Yoghurt Coated Raisins - 1pp
Cup of Tea - 0pp*
Ski Toffee Apple - 2pp
Mini Banana - 0pp

TOTAL - 8PP

Dinner

Chicken Breast - 2pp
Onion - 0pp
Tikka Masala Sauce - 2pp
Wholegrain Rice - 5pp
2sl. BGTY Garlic Bread Slices - 4pp


1/2 Blueberry Muffin - 6pp
Ambrosia Custard - 2pp

TOTAL - 21PP

Any Time

*Skimmed Milk - 2pp
Mini Babybel - 1pp
Apple - 0pp
Grapes - 0pp

TOTAL - 3PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 9

WEEKLY ALLOWANCE REMAINING - 40/49








This is why you should point before you scoff! I thought it would be 3 or 4pp for 1/2 the muffin! Its FRUIT!!

BOOOOOOO!!

Frickin'  ❤NOM❤  tho ☺

Thursday 17th May, 2012

Breakfast

2 Crumpets - 4pp
Mini Banana - 0pp
1tsp Golden Syrup - 0pp
Cup of Tea - 0pp*

TOTAL - 4PP

Lunch
Golden Puffs (Sugar Puffs) - 3pp*

TOTAL - 3PP

Dinner

Chicken Breast - 3pp
Mushroom - 0pp
Red Pepper - 0pp
Old El Paso Mild Salsa - 1pp
Wholemeal Tortilla Wrap - 4pp
Uncle Ben's Express Rice, Golden Vegetable - 4pp


YooMoo devilmoo Frozen Yoghurt, 150ml - 4pp

TOTAL - 16PP

Any Time

*Skimmed Milk - 2pp
Cup of Tea - 0pp*
Mini Babybel Light - 1pp
Apple - 0pp
Mini Banana - 0pp

TOTAL - 3PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 49/49




Now I know cereal isn't really a good lunch, but in my defence it was 4pm and I didn't want something too bulky, just something satisfying to tide me over til Dinner.

I went shopping today for a pretty top to wear this weekend (thus the late lunch - rather than eating out) and have come to the conclusion I HATE CLOTHES SHOPPING :o(

Who said losing weight makes it easier???

I looked AWFUL in everything, plus I have no clue how to do this layering thing that everyone else manages to do so perfectly!


I need Gok Wan to make me a perfect capsule wardrobe :o(

Come on Gok if you're reading - come help a girl out would ya! ;o)

Quelle Surprise!

I put 1lb on at weigh in!

So back to basics :



PLANNING


Thursday Fajitas and Rice
Friday Chicken Tikka Masala w/ Garlic Bread
Saturday Breaded Cod, Rustic Chips and Peas
Sunday Bernard (Shepherds Pie made with Turkey Mince)
Monday Sausage Casserole w/ Baked Baby New Potatoes and Fine Beans
Tuesday Sticky Apricot Chicken w/ Rice and Veg



TRACKING


check back - it will be updated daily



FILLING FOODS


translation : NO MORE BISCUITS

Self Sabotage

What is it about weight loss that as soon as you are actually getting somewhere, you just completely lose the plot and live off biscuits for a week and then hate yourself when you put on??

Or is that just me??



I just haven't put the effort in this week.

I haven't planned, haven't tracked, and haven't eaten at all well.

I'm only half kidding about the biscuits

Weigh in tonight so I guess I will do the same old ...

______________________________________________

                                                   line drawn

Friday 11th May, 2012

Breakfast

Weetabix - 3pp*

Mini Banana - 0pp

Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

2sl. Wholemeal - 3pp

Flora Ex. Light - 0pp

Extra Light Mayo - 0pp

Wafer Thin Ham - 1pp

Lettuce - 0pp

Grapes - 0pp

WW Fruit Crumble Biscuit - 2pp

TOTAL - 6PP

Dinner

Gammon - 3pp
McCains Rustic Oven Chips - 4pp
Baked Beans - 2pp
Egg, fried in FryLight - 2pp


BGTY Ice Cream - 2pp
Marshmallows - 1pp
White Choc Chips - 1pp
Choc Sauce - 1pp

TOTAL - 16PP

Any Time

*Skimmed Milk - 2pp

Malted Milk - 1pp
Highlights Hot Chocolate - 1pp

TOTAL - 4PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 3

WEEKLY ALLOWANCE REMAINING - 42/49

Thursday 10th May, 2012

Breakfast

Sugar Puffs - 3pp*

Cup of Tea - 0pp*

Mini Banana - 0pp

TOTAL - 3PP*

Lunch

McVities Medley Caramel - 4pp

Bourbon Biscuit - 2pp

Shortbread Finger - 2pp

Cup of Tea - 0pp*

TOTAL - 8PP

Dinner

Sweet & Sour Chicken (homemade) - 6pp

Wholegrain Rice - 4pp

Fab Apple & Blackcurrant - 2pp

WW Popcorn Bar - 2pp

TOTAL - 14PP

Any Time

*Skimmed Milk - 2pp

Malted Milk Biscuit - 1pp

Custard Cream - 2pp

Cup of Tea - 0pp*

TOTAL - 5PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 4

WEEKLY ALLOWANCE REMAINING - 45/49

I'm BACK :o)

Well my internet is finally back up and running - YAY!

So I'M BACK!

MISSED YOU

So, update -

Weigh in on Wednesday I was hopeful but not entirely confident ... that's what sneaky peeks do for you!

On Wednesday morning my scales were showing a 2.5lb loss, which if going by the last few weeks, would mean a 2lb loss by the time wi came around ...

Then before I left the house I SP'd again, and was showing a ½lb loss so my fingers were very firmly crossed!

Then at wi the scales showed a 1lb loss!!

So I'm now 10st 0lb - my very original goal weight that I set myself when I joined January 2010!

But since I revised this to a 50lb total loss, it means I now have 2½lb left to lose to Goal!

Bring on the PINK and GOLD!! 

Sorry for the absence...

Just a quick one while I am borrowing my mum's wireless signal -

I moved house on 27th April and don't have any internet!! :o(

So; the update : I was tracking the week before the move, and lost 1lb at wi on 25th April, taking me to 10st 2lb :o)

Moved to the new house on the Friday and barely ate til the Monday cos of the lack of food and how busy we were sorting things out over the weekend.

I was worried for wi on Wednesday (2nd May) because of the sudden intake of food on the Monday and Tuesday in comparison to the weekend, but on Wednesday I lost another 1lb taking me to 10st 1lb! YAY!!

I am back to tracking this week, so am hoping for another loss this week - I'm now only 3.5lb from both my 50lb certificate and GOAL!

I DO NOT want to go back up again!!!

My internet will be back up (hopefully) on 9th May, so until then I am paper tracking only :o)

xxx