Friday 7 December 2012

Friday 7th December, 2012

Breakfast
Egg, medium, boiled - 2pp
Hovis Best of Both, medium, 1sl - 2pp
Lurpak, lightest, 4g - 0pp
TOTAL - 4PP
Lunch
Wholemeal Pasta, - 4pp
BGTY Coronation Tuna - 2pp
Spring Onion - 0pp
Cucumber - 0pp
Red Pepper - 0pp
Grapes - 0pp
Frazzles, 25g - 3pp
Jaffa Cake - 1pp
Cup of Tea - 0pp
TOTAL - 10PP
Dinner
Barbecue Chicken Wrap - 10pp
(Chicken Breast, Diet Coke, Heinz Reduced Salt and Sugar Ketchup, Worcestershire Sauce, Tabasco, Onion, Garlic Purèe, Warburtons Wholemeal Square Wrap, Florette Duo Lambs Lettuce and Wild Rocket)
Asda 40% Less Fat Chocolate Mousse - 2pp
TOTAL - 12PP
Any Time
*Skimmed Milk, 160ml - 1pp
Small Banana - 0pp
Cup of Tea - 0pp*
2 x Advent Calendar Chocs - 1pp
TOTAL - 2PP


DAILY ALLOWANCE USED - 26/26
WEEKLY ALLOWANCE USED - 2
WEEKLY ALLOWANCE REMAINING -  47/49
ACTIVITY POINTS REMAINING - 0


STEPS - tbc
'Healthy' Steps Required - 6391
EARNING mode achieved
tbc Miles
tbc Activity Points

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