Friday, 31 January 2014

Wednesday 29th January, 2014

Well I didn't do too bad up until 2pm, then at about 4pm I started mindlessly munching and also drank a huge glass of squash?! Why?! 

Who knows!

I was initially hoping for a 1lb loss, but then after the munchies I was hoping for a sts, but what I got was a deserved half lb ON.


And who's to blame??

Me! Again!!

And who can change it this week.....???

That would be ME!

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