Saturday 28th July, 2012

Breakfast

Warburtons Hot Cross Bun Loaf, 2sl - 5pp

Flora Extra Light - 0pp

TOTAL - 5PP

Lunch

Banana, Cherry & Vanilla Smoothie - 3pp

(banana, frozen cherries, activia pouring yogurt vanilla, ½tsp golden syrup)

Hovis Best of Both, thick sliced, ½ slice - 1pp

Edam Cheese Slice - 2pp

TOTAL - 6PP

Dinner

Gammon, ½ steak - 3pp

French Fries, 55g - 3pp

Egg, fried in Fry Light - 2pp

RS&S Ketchup - 0pp

Custard Finger Doughnut - 6pp

TOTAL - 14PP

Any Time

*Skimmed Milk - 1pp

Bourbon Cream - 2pp

Pear - 0pp

TOTAL - 3PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 2

WEEKLY ALLOWANCE REMAINING - 28/49

STEPS - 

'Healthy' Steps Required - 6527

EARNING mode achieved

 Activity Points

 Miles

Could have done better today :o/ 

MUST TRY HARDER

I WILL BE GOOD!!!

Friday 27th July, 2012

Breakfast

Banana, Cherry & Vanilla Smoothie - 3pp

(Banana, 200g Frozen Cherries, 212g Activia Pouring Yogurt Vanilla, 1tsp Golden Syrup)

TOTAL - 3PP

Lunch

Warburtons Sandwich Thin - 3pp

Hartleys Reduced Sugar Jam - 1pp

French Fries Ready Salted - 2pp

Starburst, treat size - 2pp

TOTAL - 8PP

Dinner

Burger Bap - 4pp

Pork - 5pp

Stuffing - 1pp

Pork Crackling - 3pp

Apple Sauce, 1tbsp - 0pp

Coleslaw - 3pp

Pasta in Pesto Sauce - 4pp

Cadbury Heroes, 1 - 1pp

Diet Coke, 2 glasses - 0pp

Maltesers, treat size - 3pp

Take a Break Orange - 3pp

TOTAL - 27PP

Any Time

Wispa Ice Cream - 3pp

SAJ Jumbo Choc Chip - 2pp

TOTAL - 5PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 17

WEEKLY ALLOWANCE REMAINING - 30/49

STEPS - 

'Healthy' Steps Required - 6527

EARNING mode achieved

 Activity Points

 Miles

We had such a lovely evening celebrating with Cayla and Gavin :o) And the food was amazing <3

I'm so pleased for them and hope they have an amazing honeymoon :oD

Thursday 26th July, 2012

Breakfast

Weetabix, 2 - 3pp

Banana - 0pp

Golden Syrup, 1tsp - 0pp

TOTAL - 3PP

Lunch

Cherry, Banana, Honey and Vanilla Yogurt Smoothie - 3pp

(100g frozen cherries, banana, honey, Activia Vanilla Pouring Yogurt)

Walkers Cheese & Onion - 4pp

Smarties, ¼ tube - 1pp

TOTAL - 8PP

Dinner

BGTY Sausages, 2 - 4pp

Potato, mashed - 5pp

Peas - 1pp

Cadbury Caramel Ice Cream - 5pp

TOTAL - 15PP

Any Time

*Skimmed Milk - 2pp

TOTAL - 2PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 2

WEEKLY ALLOWANCE REMAINING - 47/49

Could have done so much better today than I did. I have a feeling that I have missed something off my tracker :o(

Apart from the wedding reception tomorrow, I have nothing to throw me off track this week, so I am NOT going to use all my weeklies, but aim for half.

So today didn't go so well ... but tomorrow is a new day!

_________________________________________________________

Line Drawn!!

For Cayla xx

Just want to say a HUUUUUUUGE good luck, big hugs and love you lots to Cayla (my leader) for her wedding on Friday!

Gonna miss you these next few weeks hunni, and I hope you have an amazing day Friday, and an even more amazing Honeymoon!!! 

And hopefully we'll have some more celebrating to do when you get back!! :o)

Love you chick xxx

Wednesday 25th July, 2012 - WEIGH IN!!

Breakfast

Multigrain Hoops - 3pp*

Golden Syrup, 1tsp - 0pp

Banana - 0pp

TOTAL - 3PP*

Lunch

Frosted Flakes - 3pp*

Wotsits - 3pp

Bourbon Biscuit - 2pp

TOTAL - 8PP

Dinner

Birds Eye Chicken in Sweet Korma Sauce - 5pp

Uncle Bens Wholegrain Rice - 4pp

2 Mini Aloo Tikkis - 3pp

2 Mini Onion Bhajis - 2pp

2 Mini Samosas - 3pp
Cream Jam Finger Doughnut - 7pp
Take a Break Orange - 3pp

TOTAL - 27PP

Any Time

*Skimmed Milk - 2pp

Rice Krispies Squares, Rocky Road, ⅔ - 2pp

Grapes - 0pp

Marshmallow Fluff - 3pp
Smarties, ⅔ - 3pp

TOTAL - 10PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 22

WEEKLY ALLOWANCE REMAINING - -2

STEPS - 

'Healthy' Steps Required - 6527

EARNING mode achieved

 Activity Points

 Miles

Okay I went a bit mad with my blowout tonight :o( Apologies >_<

I really didn't need the take a break. Or the Smarties :o/

But anyhoo. End of the week.

Brand new shiny clean sparkly week tomorrow and back on track.

Back on the treadmill too!!



As for this weeks weigh in .... RESULT!!

I LOST 2½ lb!!!!!!!

Being ill last week payed off for sure!

I now OFFICIALLY weigh 9st 13lb!!! NINE!!! I'M IN THE NINES!!!!!

Now just need to keep it off and lose the last 1½lb to take me to 50lb and GOAL!!!

Tuesday 24th July, 2012

Breakfast

Banana, Mango & OJ Smoothie - 1pp

(Banana, 106g Frozen Mango, 140ml Tropicana Smooth OJ)

TOTAL - 1PP

Lunch

White Finger Roll - 4pp

Extra Light Mayo - 0pp

Cathedral City Lighter, grated - 1pp

Wafer Thin Chicken - 1pp

Walkers French Fries, Salt and Vinegar - 2pp

Müllerlight Toffee Yoghurt - 2pp

Smarties, ½ tube - 2pp

TOTAL - 12PP

Dinner

Best of Both, Thick Sliced - 5pp

Cathedral City Lighter, grated - 4pp

Wispa Ice Cream Bar - 3pp

TOTAL - 12PP

Any Time

*Skimmed Milk - 1pp

TOTAL - 1PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 20/49

STEPS - tbc

'Healthy' Steps Required - 6527

EARNING mode achieved

tbc Activity Points

tbc Miles

Monday 23rd July, 2012

Breakfast

Weetabix, 2 - 3pp*

Golden Syrup, 1tsp - 1pp

Cup of Tea - 0pp*

Grapes - 0pp

TOTAL - 3PP*

Lunch

New York Bakery Cinnamon & Raisin Bagel - 6pp

Flora Extra Light - 1pp

Bourbon Cream - 2pp

TOTAL - 9PP

Dinner

Potato, Baked, Weighed Raw - 5pp

Cathedral City Lighter, grated - 2pp

BGTY Tuna, Mayo, Sweetcorn - 2pp

Wispa Ice Cream Pot, minus a bit - 3pp

TOTAL - 12PP

Any Time

*Skimmed Milk - 2pp

Banana - 0pp

TOTAL - 2PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 20/49

STEPS - tbc

'Healthy' Steps Required - 6527

EARNING mode achieved

tbc Activity Points

tbc Miles

Sunday 22nd July, 2012

Breakfast

BGTY Sausage, 1 - 2pp

BGTY Bacon Medallions, 3 - 3pp

Warburtons Wholemeal, 1 - 1pp

Flora Extra Light - 0pp

Cup of Tea - 0pp*

TOTAL - 6PP

Lunch

Pimms & Lemonade, 2 - 4pp

Walkers Ready Salted - 4pp

Cadbury Heroes, 6 - 8pp

TOTAL - 16PP

Dinner

Roast Lamb - 5pp

Potatoes, 1 boiled, 3 roast - 6pp

Beans - 0pp

Yorkshire Pudding, 2 - 3pp

Gravy - 1pp

Britvic J2O, 2 - 7pp

Sainsburys 5" Taste The Difference Belgian Chocolate Birthday Cake, 1/10th - 5pp

TOTAL - 27PP

Any Time

*Skimmed Milk, 50ml - 0pp

Magnum White, ½ - 4pp

Tropicana Orange Juice, 1 small glass - 2pp

TOTAL - 6PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 29

WEEKLY ALLOWANCE REMAINING - 20/49

STEPS - 

'Healthy' Steps Required - 6527

EARNING mode achieved

 Activity Points

 Miles

I had a birthday to celebrate today, so we had a little chilled house party in the afternoon (thus the Pimms - and luckily we had the weather!) , before we all went for a pub lunch :o)

I probably went a *little* overboard, but I enjoyed it, and that is what the weeklies are there for after all, and I still have plenty left that I don't need to use, so I AM going to behave and I AM going to lose on Wednesday!!!

SP's are still showing at less than 10st (in the mornings) so I am really going to work hard to get a good loss at WI.

Saturday 21st July, 2012

Breakfast

Multigrain Hoops - 3pp*

Banana - 0pp

Golden Syrup, 1tsp - 0pp

TOTAL - 3PP*

Lunch

Spud u Like, ½ potato, W/ Beans (shared with Bubs) - 6pp

Bite of Muffin, Bite of Krispy Kreme - 3pp

TOTAL - 9PP

Dinner

BGTY Sausage, 1 - 2pp

White Finger Roll - 4pp

Cathedral City Lighter, grated - 1pp

French Fries - 2pp

RS&S Ketchup - 0pp

Wispa Ice Cream - 3pp

TOTAL - 12PP

Any Time

*Skimmed Milk - 1pp

Grapes - 0pp

TOTAL - 1PP

DAILY ALLOWANCE USED - 25/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 49/49

STEPS - 

'Healthy' Steps Required - 6527

EARNING mode achieved

 Activity Points

 Miles

I actually think I did walk a fair amount today, we went to Merry Hill Shopping Centre, and did a big clean of the house for tomorrow as we have guests, but I forgot to wear my pedometer again :o(

Feeling back to my normal self again now (*touchwood*) so will be getting back to the mill and wearing my pedometer again very soon :o)

Friday 20th July, 2012

Breakfast

Frosted Flakes - 3pp*

Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

Potato, baked, weighed raw - 5pp

BGTY Coronation Tuna - 2pp

Smarties, ½ tube - 2pp

TOTAL - 9PP

Dinner

Young's Breaded Cod - 6pp

Asda French Fries - 3pp

Peas - 1pp

RS&S Ketchup - 0pp

TOTAL - 10PP

Any Time

*Skimmed Milk - 1pp

Plum - 0pp

Banana - 0pp

TOTAL - 1PP

DAILY ALLOWANCE USED - 23/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 49/49

STEPS - 

'Healthy' Steps Required - 6527

EARNING mode achieved

 Activity Points

 Miles

Feeling better today but still not 100%. 

Wore my pedometer but didn't reach Earning Mode.

Think I've done better with food but am cautious of over-doing it. 

Had pointed in a wisp ice cream for pudding, but didn't fancy it :o(

Thursday 19th July, 2012

Breakfast

TOTAL - 0

Lunch

Farleys Rusk - 2pp

Mini Banana - 0pp

Cup of Tea - 0pp*

TOTAL - 2PP

Dinner

Warburtons Fruit Loaf with Orange, 2slices - 4pp

Flora Extra Light - 1pp

Warburtons Wholemeal, 2sl - 3pp

Hartleys Reduced Sugar Raspberry Jam - 1pp

TOTAL - 9PP

Any Time

*Skimmed Milk - 1pp
Cup of Tea - 0pp*

TOTAL - 1PP

DAILY ALLOWANCE USED - 12/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 49/49

STEPS - 

'Healthy' Steps Required - 6527

EARNING mode achieved

 Activity Points

 Miles

Well I am pleased to say that the ginormous stomach has gone, and - touchwood - I am on the mend. Still a little delicate but I think I'm getting there...

As you can see, I have been off my food today. My appetite has returned this evening but I am trying to be careful.

I havent worn my pedometer but I know that I haven't reached healthy as I've been taking it easy.

An upside to all this is that I had lost 3lb on the scales this morning!! 9st 12.6lb! Now THAT is a number I'd love to see at weigh in!

I guess I'll have to behave this week then, eh!

Wednesday 18th July, 2012 - WI!

Breakfast

Crumpets, 2 - 4pp

Banana - 0pp

Chocolate Hazlenut Spread - 1pp

TOTAL - 5PP

Lunch

Multigrain Hoops - 3pp*

French Fries Cheese & Onion - 2pp

Chocolate Bourbon - 2pp

Smarties, 1/2 pk - 2pp

Betty Crocker Cookie Mix, 1 cookie - 3pp

TOTAL - 12PP

Dinner

TOTAL - 0PP

Any Time

*Skimmed Milk - 2pp

Grapes - 0pp

Apple - 0pp

Cherries - 0pp

TOTAL - 2PP

DAILY ALLOWANCE USED - 19/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 0/49

STEPS - 

'Healthy' Steps Required - 6527

EARNING mode achieved

 Activity Points

 Miles

Weigh in tonight I stayed the same.

I also had a ridiculously bloated stomach (I'm talking 4/5months pregnant) and was sent home ill :o(

Had an awful evening hugging the toilet and was in bed by 8.45!

thus the lack of Dinner and activity!

Tuesday 17th July, 2012

Breakfast

New York Bakery Cinnamon & Raisin Bagel, 3/4 - 5pp

Flora Extra Light - 0pp

Cup of Tea - 0pp*

Banana - 0pp

TOTAL - 5PP

Lunch

Glorious! New England Butternut Squash Soup - 3pp

Petit Pain - 3pp

Walkers Cheese & Onion, 25g - 4pp

Crunchie Treat Size - 2pp

TOTAL - 12PP

Dinner

WW Chicken Arrabbiata Pizza - 6pp

Cathedral City Lighter, Grated - 2pp

TOTAL - 8PP

Any Time

*Skimmed Milk - 1pp

Magnum White - 7pp

Chocolate Bourbon - 2pp

Grapes - 0pp

TOTAL - 10PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 7

WEEKLY ALLOWANCE REMAINING - 0/49

ACTIVITY POINTS USED - 2

ACTIVITY POINTS REMAINING - 9

STEPS - 9828

'Healthy' Steps Required - 6527

EARNING mode achieved

1 Activity Points

4.09 Miles

Stupidly lost the plot yesterday and today. Bought too many sweet treats this week and have succumbed.

Can't believe I woke up yesterday with 20 weeklies left, and today I have gone over!

I was doing pretty well I thought and then I dunno what it is. Monday and Tuesday I can just eat eat eat and I know I don't need it, and a lot of the time I don't even WANT it, and yet into my mouth it goes?!

GRRRRRRR

I hate this last 4lb.

HATE HATE HATE IT!!! 

:o(

Monday 16th July, 2012

Breakfast

Banana - 0pp

Grapes - 0pp

Blueberry Muffin - 8pp

Cup of Tea - 0pp*

TOTAL - 8PP

Lunch

Multigrain Hoops - 3pp*

Golden Syrup, 1tsp - 0pp

Crunchie, treat size - 2pp

TOTAL - 5PP

Dinner

Bacon, 3 Medallions - 3pp

Fries - 3pp

Egg, Fried in Fry Light - 2pp

Best of Both, Thick Sliced, 1 - 3pp

Flora Extra Light - 1pp

RS&S Ketchup - 0pp

Müllerlight Banana & Custard - 3pp

TOTAL - 15PP

Any Time

*Skimmed Milk - 2pp
Cadbury Freddo, ⅔ - 2pp
Fruit Shortcake Biscuits, 2 - 2pp
Jaffa Cake, 2 - 2pp
Bourbon Cream, 1½ - 3pp
Starburst, ½pk  2pp

TOTAL - 13PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 15

WEEKLY ALLOWANCE REMAINING - 7/49

STEPS - tbc

'Healthy' Steps Required - 6527

EARNING mode achieved

tbc Activity Points

tbc Miles

Ate WAAYYYYYYYYYYYY too much crap today :o( Didn't have breakfast before I went out to Stay and Play with Bubs, managed to only have grapes from the party food provided for the last session until September, but then went to a garden centre and, aiming to just have a pot of tea, ended up with a Blueberry Muffin.

I don't care what the American's do, I clearly can't be trusted to start my day off with a muffin! hehe

7 Weeklies left, and 10 AP's earned so far, so back on the treadmill for me tomorrow to try and pull it back a bit and try and wangle SOMETHING of a loss on Wednesday.


One can only hope........

And sprinkle on a little PMA :oD

Sunday 15th July, 2012

Breakfast

Multigrain Hoops - 3pp*

Golden Syrup, 1 tsp - 0pp

Cup of Tea - 0pp*

Warburtons Wholemeal, 1sl. - 1pp

Marshmallow Fluff - 2pp

TOTAL - 6PP

Lunch

Pop Tarts, Chocotastic - 5pp

Wotsits - 2pp

Bourbon Cream - 2pp
Jaffa Cake - 1pp

TOTAL - 10PP

Dinner

Youngs Cod in Parsley Sauce - 3pp
Aunt Bessie's Midweek Roasties - 3pp
Fine Beans - 0pp
Yorkshire Pudding - 1pp
Magnum Almond - 8pp

TOTAL - 15PP

Any Time

*Skimmed Milk - 2pp
Banana - 0pp
Cup of Tea, 2 - 0pp*
Milky Way Single - 3pp
Jaffa Cake - 1pp
Starburst, 1/2 pk - 2pp

TOTAL - 8PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 13

WEEKLY ALLOWANCE REMAINING - 20/49

STEPS - 7380 (+ gardening on low intensity)

'Healthy' Steps Required - 6527

EARNING mode achieved

1 Activity Point

3.07 Miles

Saturday 14th July, 2012

Breakfast

Warburtons Fruit Loaf with Orange, 2sl - 4pp

Flora Extra Light, 10g - 0pp

Cup of Tea - 0pp*

TOTAL - 4PP

Lunch

Asda Salmon & Cucumber Sandwich - 7pp

Starburst, treatsize (4 sweets) - 2pp

TOTAL - 9PP

Dinner

Bird's Eye Cod Fillet in Olive Oil, Rosemary & Tomato Sauce, 3/4 fillet - 4pp

Baby New Potatoes, Baked, Weighed Raw - 3pp

Fine Beans - 0pp

Müllerlight Mint w/Chocolate Sprinkles - 2pp
Smarties, ½ pack - 2pp

TOTAL - 11PP

Any Time

*Skimmed Milk - 1pp

Cup of Tea, 3 - 0pp

Asda Bourbon Cream - 2pp

Cadbury Wispa Ice Cream - 3pp

TOTAL - 6PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 11

WEEKLY ALLOWANCE REMAINING - 33/49

STEPS - 15,885

'Healthy' Steps Required - 6527

EARNING mode achieved

4 Activity Points

6.61 Miles