Saturday 14th July, 2012

Breakfast

Warburtons Fruit Loaf with Orange, 2sl - 4pp

Flora Extra Light, 10g - 0pp

Cup of Tea - 0pp*

TOTAL - 4PP

Lunch

Asda Salmon & Cucumber Sandwich - 7pp

Starburst, treatsize (4 sweets) - 2pp

TOTAL - 9PP

Dinner

Bird's Eye Cod Fillet in Olive Oil, Rosemary & Tomato Sauce, 3/4 fillet - 4pp

Baby New Potatoes, Baked, Weighed Raw - 3pp

Fine Beans - 0pp

Müllerlight Mint w/Chocolate Sprinkles - 2pp
Smarties, ½ pack - 2pp

TOTAL - 11PP

Any Time

*Skimmed Milk - 1pp

Cup of Tea, 3 - 0pp

Asda Bourbon Cream - 2pp

Cadbury Wispa Ice Cream - 3pp

TOTAL - 6PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 11

WEEKLY ALLOWANCE REMAINING - 33/49

STEPS - 15,885

'Healthy' Steps Required - 6527

EARNING mode achieved

4 Activity Points

6.61 Miles