Sainsburys Express Porridge, Apple & Cinnamon - 4pp*
TOTAL - 4PP*
Lunch
Heinz Squeeze & Stir Mediterranean Vegetable - 3pp
Warburtons Thin - 3pp
Müllerlight Vanilla w/ Chocolate Sprinkles - 2pp
2 Custard Creams - 3pp
Nibbles of Bub's Lunch - 2pp
TOTAL - 13PP
Dinner
Potato, Baked - 7pp
Heinz Baked Beans, 150g - 3pp
BGTY Grated Cheese - 3pp
WW Double Chocolate Brownie Dessert - 4pp
Crunchie, Treat Size - 3pp
CDM Caramel, Treat Size - 3pp
WW Double Chocolate Brownie Dessert - 4pp
Crunchie, Treat Size - 3pp
CDM Caramel, Treat Size - 3pp
TOTAL - 23PP
Any Time
*Skimmed Milk - 5pp
Go Ahead Yogurt Break, Cherry, 1 Slice - 2pp
Custard Cream - 2pp
Banana - 0pp
Jaffa Cake - 1pp
Go Ahead Yogurt Break, Cherry, 1 Slice - 2pp
Custard Cream - 2pp
Banana - 0pp
Jaffa Cake - 1pp
TOTAL - 10PP
DAILY ALLOWANCE USED - 29/29
WEEKLY ALLOWANCE USED - 21
WEEKLY ALLOWANCE UN USED - 4/49
9037 Steps - 3.76 Miles - 1AP
I LOST 1/2 lb at weigh in tonight! YAY!!!
That takes me to a total loss of 3 STONE and also I am FINALLY within my healthy BMI Weight Range!!! (note: on the ww website the bmi range for my height (5ft 4in) is 8st 5lb to 10st 6lb)
BTW - what is it with BMI calculators?? My BMI changes on every site I look on?!
As do the healthy weight ranges?!
From 4 websites I have been told :
Anyhoo - I don't care - I'll lose until I feel good - this won't be much more, but I know I'm not there just yet.
Off to bed now so I'm fresh and sparkly for my new week starting tomorrow :o)
9037 Steps - 3.76 Miles - 1AP
I LOST 1/2 lb at weigh in tonight! YAY!!!
That takes me to a total loss of 3 STONE and also I am FINALLY within my healthy BMI Weight Range!!! (note: on the ww website the bmi range for my height (5ft 4in) is 8st 5lb to 10st 6lb)
BTW - what is it with BMI calculators?? My BMI changes on every site I look on?!
As do the healthy weight ranges?!
From 4 websites I have been told :
- 7st 11lb - 9st 13lb
- 7st 10lb - 10st 9lb
- 7st 9.8lb - 10st 5.6lb
- 8st 5lb - 10st 6lb
Anyhoo - I don't care - I'll lose until I feel good - this won't be much more, but I know I'm not there just yet.
Off to bed now so I'm fresh and sparkly for my new week starting tomorrow :o)
Well done beautiful. Proud of you
ReplyDeleteYou look absolutely amazing xx
*blushes* thanks Paul :o) x
ReplyDeleteI found this BMI thingy really good :-)
ReplyDeletehttp://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx
I miss your stories :-( x
Thanks hun - the NHS one was one of the ones I tried in the four results above. I think I'm just gonna go off the WW site - since that is the plan I follow lol.
ReplyDeleteSo healthy weight range : 8st 5lb - 10st 6lb it is :o)
Sorry hun - tbh a few of the days there was just literally nothing to write about, and then the last few days I was just in a rush.
I do need to update Saturday as I actually went to the gym! *shock horror*
There'll be a mini report on today too when I update later :o) xx
Awww thats ok i will let you off!!! :-D
ReplyDeleteAnd congratts on the Gym you have been going alot recently!! ;-d xxx