Monday 13 August 2012

Monday 13th August, 2012


Breakfast
1 Mini Banana - 0pp
Frozen Mango 150g- 0pp
Fresh Black Grapes 75g- 0pp
Activia Vanilla Pouring Yogurt 151g  - 2pp
Water, 4tbsp - 0pp
TOTAL - 2PP
Lunch
Hovis Best of Both, Medium Sliced, 2 - 5pp
Flora Ex. Light - 0pp
Honey Mustard Dressing - 0pp
Wafer Thin Chicken - 1pp
Lettuce - 0pp
Cup of Tea - 0pp*
TOTAL - 6PP
Dinner
Pasta, Wholemeal - 4pp
Asda Meat-Free Meatballs - 3pp
BGTY Garlic Bread Slice, 2 - 4pp
Mushrooms - 0pp
Onion - 0pp
Garlic - 0pp
Tinned Chopped Tomatoes - 0pp
Jaffa Cake, 1 - 1pp
Wispa Ice Cream Bar - 3pp
TOTAL - 15PP
Any Time
*Skimmed Milk, 160ml - 1pp
McVities Fruit Shortcake Bisscuit, 2 - 2pp
TOTAL - 3PP


DAILY ALLOWANCE USED - 26/26
WEEKLY ALLOWANCE USED - 0
WEEKLY ALLOWANCE REMAINING - 40/49
ACTIVITY POINTS EARNED - 1
ACTIVITY POINTS REMAINING - 5


STEPS - 9333
'Healthy' Steps Required - 6527
EARNING mode achieved
3.88 Miles
1 Activity Points

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