Sunday 5th August, 2012

Breakfast

Cherry, Banana and Vanilla Smoothie - 2pp
(150 frozen cherries, banana, 150g activia vanilla pouring yogurt)
Cup of Tea - 0pp*
Kelloggs Crunchy Nut Clusters w/ chocolate curls - 3pp

TOTAL - 5PP

Lunch

Hovis Best of Both, thick, 1sl. - 3pp
Flora Extra Light - 0pp
Hartleys Reduced Sugar Raspberry Jam - 1pp
Walkers French Fries Ready Salted - 2pp
Maltesers, fun size - 3pp

TOTAL - 9PP

Dinner

Youngs Cod in Parsley Sauce - 3pp
Baked New Potatoes, weighed raw - 3pp
Fine Beans - 0pp
Yorkshire Pudding - 1pp
Nestlé Smarties, 1 tube - 5pp
Cadbury Chocolate Fingers, 2 - 1pp

TOTAL - 13PP

Any Time

*Skimmed Milk - 2pp
Mr Whippy Small KnickerBockerGlory with Flake - 7pp
Cup of Tea - 0pp

TOTAL - 9PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 10

WEEKLY ALLOWANCE REMAINING - 18
ACTIVITY POINTS EARNED - 2
ACTIVITY POINTS REMAINING - 5

STEPS - 11433

'Healthy' Steps Required - 6527

EARNING mode achieved

4.76 Miles
2 Activity Points