Monday 6th August, 2012

Breakfast

Multigrain Hoops - 3pp*
Golden Syrup, 1tsp - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

Cherry, Banana & Vanilla Smoothie - 2pp
French Fries Ready Salted - 2pp

TOTAL - 4PP

Dinner

Potato, Baked, weighed raw - 5pp
Extra Lean Beef Mince - 5pp
Garlic - 0pp
Onion - 0pp
Mushrooms - 0pp
Tomato Purée - 0pp
Beef Stock Cube - 0pp
Cathedral City Lighter Grated - 2pp
Cadbury Nuts About Caramel Ice Cream - 7pp

TOTAL - 19PP

Any Time

*Skimmed Milk - 1pp
Grapes - 0pp
Weightwatchers Hot Chocolate with Mint - 1pp*

TOTAL - 1PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 2

WEEKLY ALLOWANCE REMAINING - 16/49
ACTIVITY POINTS EARNED - 1
ACTIVITY POINTS REMAINING - 6

STEPS - 9734

'Healthy' Steps Required - 6527

EARNING mode achieved

4.05 Miles
1 Activity Points