Post Christmas ...

DREAD.


weigh in is looming ever closer, and my eating is getting no better.

the only question is ... how bad is the gain going to be???




watch this space

W/E Wednesday 19th December, 2012

I lost the plot again with my tracking this week, had a few things going on, plus planning for Christmas and my son is ill :(

But I did my best, and managed to lose 1½ lb at weigh in last night!! :)

So last weigh in of 2012 and I am 10st 2½ lb and am now Goal +5! which I'm allowed! :D woop woop hehe

Now just christmas to get over with (which I plan to enjoy, thank you very much!) and then back to goal before our 2nd honeymoon in april! YAY! <3

Sunday 16th December, 2012

Breakfast

Crumpets, 2 - 4pp
Golden Syrup - 0pp
Small Banana - 0pp
Cup of Tea - 0pp*

TOTAL - 4PP

Lunch

Hovis Best of Both, medium, 2sl - 5pp
Lurpak Lightest - 1pp
Wafer Thin Chicken - 2pp
Frazzles - 3pp

TOTAL - 11PP

Dinner

Cod in Parsley Sauce - 4pp
Aunt Bessie's Midweek Roasties - 2pp
Aunt Bessie's Roast Parsnips - 3pp
Peas - 1pp
Yorkshire Pudding, 2 small - 2pp
Asda 40% less fat Chocolate Mousse - 2pp
Cadbury Buttons, treatsize - 2pp

TOTAL - 16PP

Any Time
*Skimmed Milk - 1pp
Cup of Tea, 2pp - 0pp*
Small Banana - 0pp

TOTAL - 1PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 6

WEEKLY ALLOWANCE REMAINING -  16/49
ACTIVITY POINTS REMAINING - 1

STEPS - tbc

'Healthy' Steps Required - 6391

EARNING mode achieved (tbc)

tbc Miles
tbc Activity Points

Saturday 15th December, 2012

Breakfast

Choco Snaps - 3pp*
Cup of Tea - 0pp*

TOTAL - 3PP

Lunch

Hovis Best of Both, medium, 1⅓ sl - 3pp
Lurpak Lightest - 1pp
Jam - 1pp
Frazzles - 3pp

TOTAL - 8PP

Dinner

Youngs Fish Fillet in Kingsmill Breadcrumbs - 6pp
Asda Curly Fries - 3pp
Peas - 1pp
Heinz Reduced Salt and Sugar Ketchup - 0pp
Asda 40% Less Fat Chocolate Mousse - 2pp

TOTAL - 12PP

Any Time
*Skimmed Milk - 1pp
Hot Dog, large, ½, with Onion and Ketchup - 10pp
Twirl, 1 finger - 3pp
Orange - 0pp
Belvita Yoghurt Crunch, Honey Yoghurt, 1 biscuit - 3pp
Asda Puffin, mint - 4pp
WW Rich Toffee Bar - 2pp

TOTAL - 23PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 20

WEEKLY ALLOWANCE REMAINING -  22
ACTIVITY POINTS REMAINING - 1

STEPS - 8791

'Healthy' Steps Required - 6391

EARNING mode achieved

3.66 Miles
1 Activity Points

Friday 14th December, 2012

Breakfast

Frosted Flakes - 3pp*
Cup of Tea - 0pp*

TOTAL - 3PP

Lunch

Hovis Best of Both, medium, 2sl - 5pp
Lurpak, Lightest - 1pp
Hartleys Raspberry Jam - 1pp
Wotsits - 3pp

TOTAL - 10PP

Dinner

BGTY Sausages, 3 - 4pp
Carrot - 0pp
Swede - 0pp
Lurpak - 1pp
Fine Beans - 0pp
Mushrooms - 0pp
Onion - 0pp
Gravy - 1pp
Sainsbury's Chocolate Mousse Lighter - 2pp
Cadbury Buttons Treat Size - 2pp 

TOTAL - 10PP

Any Time
*Skimmed Milk - 2pp
2x Advent Calendar Chocs - 1pp
Kit Kat Cookies & Cream, 1 finger - 1pp
Cup of Tea - 0pp*

TOTAL - 4PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 1

WEEKLY ALLOWANCE REMAINING - 42/49 
ACTIVITY POINTS REMAINING - 0

STEPS - 3369

'Healthy' Steps Required - 6391

EARNING mode achieved

1.40 Miles
0 Activity Points

Rabbit Food???

I just wanted to share what I thought was a weird observation at weigh in the other night.

As you may know, I'm a helper at my class and I help Cayla to weigh the members.

Well I normally take a little cereal bar or something to munch on after I've been weighed, (in this instance it was a WW double chocolate cereal bar - 2pp), and at weigh in the other night a member said to me how nice it was to see a gold member can still eat.


I thought that to be such an odd comment, considering if we couldn't 'eat' on the plan, I wouldn't imagine that many members would get to goal?? I certainly wouldn't be, that's for sure!

Anyhoo,

Have you had any odd comments made about the plan? Would be interesting to hear some others :)




And on a side note, can I say a big CONGRATULATIONS to Paul on getting his 50lb, and meeting his christmas challenge at weigh in last night! You are doing amazingly Mister! xx

And this post from Lauren is something everyone should read. So inspirational and BRAVE! well done Lauren!! xx

Thursday 13th December, 2012

Breakfast

Choco Snaps - 3pp*
Banana - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP

Lunch

Hovis Best of Both, medium, 2sl - 5pp
Lurpak Lightest - 0pp
Wafer Thin Chicken - 1pp
Cucumber - 0pp
Spring Onion - 0pp
Frazzles - 3pp

TOTAL - 9PP

Dinner

Baked Potato with Cheesy Mince Topping - 14pp
Asda 40% less fat chocolate mousse - 2pp
Orange - 0pp

TOTAL - 16PP

Any Time
*Skimmed Milk - 1pp
Orange - 0pp
Kit Kat Cookies and Cream, 1 finger - 1pp
Baileys Original Cream Liqueur, 25ml - 2pp

TOTAL - 4PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 6

WEEKLY ALLOWANCE REMAINING -  43/49
ACTIVITY POINTS REMAINING - 0

STEPS - 5238

'Healthy' Steps Required - 6391

EARNING mode achieved

2.18 Miles
0 Activity Points

W/E Wednesday 12th December, 2012

Didn't track Tuesday or Wednesday this week, for a few reasons ...

• My puppy chewed through the charger cable for the computer, and the computer died.

• I somehow managed to track all of Monday's food on Tuesday on my ww app (?) and couldn't be bothered to delete it all and correct it.

• I lost the plot :o(


Anyhoo, I faced the scales last night and lost a very happy half :) so I'm now GOAL+6

We have replaced the charger cable, the computer is back up and running and I've no excuses this week to not get another loss before Christmas!

Seriously when did that creep up on us???


I would love to lose 1lb this coming week get to GOAL+5 next week, as that is the top end of what ww allow for gold members :)

Then I'll be having a little break, though trying not to go overboard, for the festivities, before getting back to goal in the new year!

I have GOT to be at goal for the end of April as hubby and I are going back to our original honeymoon spot for our 5th anniversary! EEK that will soon be here too! 

So, here's to a GOOD week this week!!

:) xx

Monday 10th December, 2012

Breakfast

Toast & Jam - 7pp (Jungleland)

TOTAL - 7pp

Lunch

Seabrook Crisps, Ready Salted - 5pp
Chips, stolen from my Mum's plate :) - 3pp
Jam Roll, ½ large bap - 6pp

TOTAL - 14PP

Dinner

Asda Vitality cereal - 3pp*
Walkers Best of Both, medium, 1 sl - 2pp
Lurpak Lightest - 1pp
Wotsits - 3pp
Cadbury's Xmas Tree Chocolate - 1pp

TOTAL - 10PP

Any Time
*Skimmed Milk - 2pp
WW Double Chocolate Cereal Bar - 2pp
Jaffa Cake - 1pp
Rice Krispies Square, ½ - 2pp
2 x Cadbury's Advent Calendar Chocs - 1pp

TOTAL - 8PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 13

WEEKLY ALLOWANCE REMAINING - 1/49 
ACTIVITY POINTS REMAINING - 1

STEPS - 

'Healthy' Steps Required - 

EARNING mode achieved

 Miles
 Activity Points

Sunday 9th December, 2012

Breakfast

Frosted Flakes - 3pp*
Small Banana - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP

Lunch

Pork Shoulder, roasted, 75g - 4pp
Swede, mashed - 0pp
Carrot, mashed - 0pp
Lurpak, lightest, 14g (for mash) - 1pp
Parsnip, roast, Aunt Bessies honey glazed, - 3pp
Asda Bramley Apple Sauce, 60g - 1pp
Asda Sage and Onion Stuffing, 55g (cooked) - 3pp
Fine Beans - 0pp
Gravy - 1pp
Yorkshire Pudding - 1pp

TOTAL - 14pp

Dinner

Choco Snaps - 3pp*
Asda 40% less fat Chocolate Mousse - 2pp

TOTAL - 5PP

Any Time
*Skimmed Milk - 3pp
Jaffa Cake - 1pp
½ Belvita Yoghurt Crunch, Honey - 2pp
Cup of Tea - 0pp*
2 x Advent Calendar Chocs - 1pp
Kit Kat Cookies & Cream, 1 finger - 1pp

TOTAL - 8PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 4

WEEKLY ALLOWANCE REMAINING - 14/49 
ACTIVITY POINTS REMAINING - 1

STEPS - 

'Healthy' Steps Required - 

EARNING mode achieved

 Miles
 Activity Points

Saturday 8th December, 2012

Breakfast

Asda Vitality - 3pp*
Asda Honey Nut Crunch - 1pp*
Golden Syrup, 1tsp - 0pp
Cup of Tea - 0pp*

TOTAL - 4PP

Lunch

Hovis Best of Both, medium, 2sl - 5pp
Lurpak, lightest - 1pp
Chicken, Wafer Thin - 1pp
Sainsbury's Basics Grated Cheese - 2pp
Frazzles - 3pp
Jaffa Cake, 1 - 1pp
Mr Kiplings Frosty Fancy - 3pp
Cup of Tea - 0pp*

TOTAL - 16PP

Dinner

Cheesy Topped Chips (pub) - 20pp
J20 Orange & Passionfruit, 2 - 7pp

TOTAL - 27PP

Any Time
*Skimmed Milk - 2pp
Weight Watchers Double Chocolate Cereal Bar - 2pp
½ Kit Kat Chunky, White - 4pp
Xmas Tree Chocolate - 1pp
Beechams Light Malt Chocolate - 1pp

TOTAL - 10PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 31

WEEKLY ALLOWANCE REMAINING -  18/49
ACTIVITY POINTS REMAINING - 1

STEPS - 8689

'Healthy' Steps Required - 6391

EARNING mode achieved

3.62 Miles
1 Activity Points

Friday 7th December, 2012

Breakfast

Egg, medium, boiled - 2pp
Hovis Best of Both, medium, 1sl - 2pp
Lurpak, lightest, 4g - 0pp

TOTAL - 4PP

Lunch

Wholemeal Pasta, - 4pp
BGTY Coronation Tuna - 2pp
Spring Onion - 0pp
Cucumber - 0pp
Red Pepper - 0pp
Grapes - 0pp
Frazzles, 25g - 3pp
Jaffa Cake - 1pp
Cup of Tea - 0pp

TOTAL - 10PP

Dinner

Barbecue Chicken Wrap - 10pp
(Chicken Breast, Diet Coke, Heinz Reduced Salt and Sugar Ketchup, Worcestershire Sauce, Tabasco, Onion, Garlic Purèe, Warburtons Wholemeal Square Wrap, Florette Duo Lambs Lettuce and Wild Rocket)
Asda 40% Less Fat Chocolate Mousse - 2pp

TOTAL - 12PP

Any Time
*Skimmed Milk, 160ml - 1pp
Small Banana - 0pp
Cup of Tea - 0pp*
2 x Advent Calendar Chocs - 1pp

TOTAL - 2PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 2

WEEKLY ALLOWANCE REMAINING -  47/49
ACTIVITY POINTS REMAINING - 0

STEPS - tbc

'Healthy' Steps Required - 6391

EARNING mode achieved

tbc Miles
tbc Activity Points

Thursday 6th December, 2012

Breakfast

2 Crumpets - 4pp
Lurpak Lightest - 1pp
Banana - 0pp
1tsp Golden Syrup - 0pp
Cup of Tea - 0pp*

TOTAL - 5PP

Lunch

TOTAL - 0PP

Dinner

BGTY Cumberland Sausages, 3 - 6pp
Carrot, mashed - 0pp
Swede, mashed - 0pp
Lurpak Lightest (in mash) - 1pp
Fine Beans - 0pp
Yorkshire Pudding, 2 - 3pp
Gravy - 1pp
Müllerlight Mint - 2pp
Cadbury Snow Bites, 33g - 4pp

TOTAL - 17PP

Any Time
*Skimmed Milk - 1pp
Belvita Yoghurt Crunch, Strawberry, (½ of one biscuit) - 2pp
Jaffa Cake - 1pp
Cup of Tea, 2 - 0pp*
Wafer Thin Chicken, 3 slices - 0pp

TOTAL - 4PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING -  49/49
ACTIVITY POINTS REMAINING - 0

STEPS - 5717

'Healthy' Steps Required - 6391

EARNING mode achieved

2.38 Miles
0 Activity Points

Wednesday 5th December, 2012

This blogging my tracker thing isn't working out too well at the moment, is it? :o(

This week hasnt been as bad as some recently, but I did gain ½lb at WI tonight

I'm quite pleased with that tbh as it's TOTM too, so it could have been worse!



I have really really really really REEEEAALLLLYY gotta get my arse in gear now tho!!!

REALLY

Thursday 29th November, 2012

Breakfast

Weetabix, 2 - 3pp*
Golden Syrup, 1tsp - 0pp
Small Banana - 0pp

TOTAL - 3PP*

Lunch

Cadbury Brunch Bar, Raisin - 4pp
Jaffa Cake - 1pp

TOTAL - 5PP

Dinner

Pasta, wholewheat, 136g (cooked)- 4pp
Beef Mince, Extra Lean - 4pp
Dolmio Light Bolognese Sauce - 1pp
Onion - 0pp
Mushrooms - 0pp
Tomato Purèe - 0pp
Garlic Purèe - 0pp
Sainsbury's Basics Garlic Bread, 1 slice - 2pp
Müllerlight Banana and Custard - 3pp

TOTAL - 14PP

Any Time
*Skimmed Milk - 2pp

Cup of Tea, 2 - 0pp*
Jaffa Cake - 1pp
White Chocolate Buttons - 2pp

TOTAL - 5PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 1

WEEKLY ALLOWANCE REMAINING -  48/49
ACTIVITY POINTS REMAINING - 0

STEPS - 7691

'Healthy' Steps Required - 6436

EARNING mode achieved

3.20 Miles
0 Activity Points

Wednesday 28th November, 2012 - WI

Haven't tracked today. Sorry :o(

Aimed to STS at WI though, and I managed it so I'm happy with that :o)

Sparkly new week now, and no excuses!!

Tracking every day.

More walking.

Heck, I might even get my wii out of retirement!


Should really think about going swimming too after the nightmare I went through to find a cossie :o/


PMA!!

WEIGHT LOSS HERE I COME!!! :oD

Tuesday 27th November, 2012

Lost the plot a little again. Didnt track last night properly, I haven't tracked today either :o(

Hoping for a STS tomorrow and a better (i.e. no more head cold) week next week!

Monday 26th November, 2012

Breakfast

Choco Snaps - 3pp*
Small Banana - 0pp
¼ Apple - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP

Lunch

1¼ New York Bagel Cinnamon & Raisin - 7pp
Lurpak Lightest - 1pp
Belvita - 3pp

TOTAL - 11PP

Dinner

Lamb Stew - 10pp
Crusty Bread - 5pp

TOTAL - 15PP

Any Time
*Skimmed Milk - 2pp
Chocolate - TOO MUCH

TOTAL - 13PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 16

WEEKLY ALLOWANCE REMAINING -  0/49
ACTIVITY POINTS REMAINING - 5

STEPS - 

'Healthy' Steps Required - 

EARNING mode achieved

 Miles
 Activity Points


I have felt AWFUL today. Barely moved from the sofa, apart from making the stew for tea (today and tomorrow's)

wore my pedometer but not even worth the effort to look at the details!

Overate on chocolate, GOT to behave tomoro!!!!!!

guess I'll aim to sts on wednesday!

Sunday 25th November, 2012

Breakfast

Quaker Oat So Simple Sweet Cinnamon, ⅔ sachet - 2pp
(made with 140ml skimmed milk* and 40ml water)
Apple - 0pp
Cup of Tea - 0pp*

TOTAL - 2PP

Lunch

Uncle Ben's Boil in the Bag Wholegrain Rice - 3pp
BGTY Coronation Tuna - 2pp
Skips Prawn Cocktail - 2pp
Jaffa Cake - 1pp

TOTAL - 8PP

Dinner

Leftover Shepherd's Pie - 7pp

Extra Lean Beef Mince, Onion, Carrot, Beef Oxo, Parsnip, Tomato Purèe, Potato, Swede, Mixed Herbs, Lurpak Lightest (for mash), Skimmed Milk (for mash)

Fine Beans - 0pp

Bisto Gravy - 1pp

Muller Rice Apple Strudel - 6pp

CDM Oreo, 3 squares - 3pp

TOTAL - 17PP

Any Time

*Skimmed Milk - 2pp

Small Banana - 0pp

Cup of Tea, 2 - 0pp*

Smarties - 7pp

TOTAL - 9PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 10

WEEKLY ALLOWANCE REMAINING -  16/49
ACTIVITY POINTS REMAINING - 5

STEPS - 8584

'Healthy' Steps Required - 6436

EARNING mode achieved

3.57 Miles
1 Activity Points


Lunch today was questionable but I have got the worst cold, my nose is literally completely blocked, both nostrils completely useless. I can't breathe, I can't swallow, and I definitely cannot TASTE!

So who knows if it was actually edible or not!

From the looks of it, it could have done with some veg to bulk it out and colour it up, but I just really couldn't be arsed TBH!

Anyhoo, still on track so just Munchy Monday and Tasty Tuesday to get through!

Saturday 24th November, 2012

Breakfast

Frosted Flakes - 3pp
Cup of Tea - 0pp*

TOTAL - 3PP

Lunch

Hovis Best of Both Medium, 1 slice - 2pp
Egg, medium, Fried in Frylight - 2pp
Baked Beans, 150g - 3pp
Lurpak Lightest Spreadable, 9g - 1pp
Skips Prawn Cocktail - 2pp
Cup of Tea - 0pp*

TOTAL - 10PP

Dinner

Uncle Ben's Boil in the Bag Wholegrain Rice - 4pp
Chicken Breast - 3pp
Onion - 0pp
Mushrooms - 0pp
Uncle Ben's Sweet & Sour Light - 2pp
Prawn Crackers - 4pp
Müllerlight Vanilla w/ Chocolate Sprinkles - 2pp
Milky Way Magic Stars, treat size - 2pp
1 Terry's Segsation - 1pp

TOTAL - 18PP

Any Time
*Skimmed Milk - 2pp
Cup of Tea - 0pp*

TOTAL - 2PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 7

WEEKLY ALLOWANCE REMAINING -  26/49
ACTIVITY POINTS REMAINING - 2

STEPS - 

'Healthy' Steps Required - 6436

EARNING mode achieved

 Miles
 Activity Points

Friday 23rd November, 2012

Breakfast

Asda Vitality - 3pp
Small Banana - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

Subway Low Fat Turkey Breast & Ham 6" - 7pp
Cucumber - 0pp
Lettuce - 0pp
Red Onion - 0pp
Honey Mustard Dressing - 1pp
Cadbury Twirl, 1½ fingers - 5pp

TOTAL - 13PP

Dinner

Bird's Eye Fish Fusions Garlic & Herb - 7pp
New Potatoes, Baked - 5pp
Fine Beans - 0pp
Muller Rice Maple Syrup - 6pp
CDM Nutty Caramel - 4pp

TOTAL - 22PP

Any Time
*Skimmed Milk - 2pp
WW Double Chocolate Cereal Bar - 2pp
Cup of Tea - 0pp*

TOTAL - 4PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 16

WEEKLY ALLOWANCE REMAINING -  33/49
ACTIVITY POINTS REMAINING - 2

STEPS - 10,731

'Healthy' Steps Required - 6436

EARNING mode achieved

4.47 Miles
2 Activity Points

Thursday 22nd November, 2012

Breakfast

Crumpets, 2 - 4pp
Small Banana - 0pp
1tsp Golden Syrup - 0pp

TOTAL - 4PP

Lunch

Small Banana - 0pp
Grapes - 0pp

TOTAL - 0PP

Dinner

Shepherd's Pie - 7pp
Extra Lean Beef Mince, Onion, Carrot, Beef Oxo, Parsnip, Tomato Purèe, Potato, Swede, Mixed Herbs, Lurpak Lightest (for mash), Skimmed Milk (for mash)
Müller Rice - 6pp
Milky Way Magic Stars Treat Size - 2pp

TOTAL - 15PP

Any Time
*Skimmed Milk, 20ml (in tea) - 0pp
Cup of Tea* - 0pp
Kelloggs Rice Krispies Square, ⅔ bar - 2pp

Thorntons Mini Fudge Cubes, 4 - 1pp
Thorntons Milk Chocolate Buttons - 1pp

TOTAL - 4PP

DAILY ALLOWANCE USED - 23/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 49 
ACTIVITY POINTS REMAINING - 0

STEPS - 5635

'Healthy' Steps Required - 6436

EARNING mode achieved

2.34 Miles
0 Activity Points

Weigh In 21st November, 2012

Another 1½lb on tonight, taking me to Goal +6lb

BAD. BAD. BAD.

This week, i blame this :

That is all.

Update 17th November, 2012

WI Result 7th November - +1½ lb. Had an another awful week so this was totally expected! Totally lost it! (Goal + 4½lb)

WI Result 14th November - STS. a wonderfully miraculous STS! bad week again, don't know what's going on I just cannot stop EATING! >_< nightmare!

Have my son's 3rd Birthday, and birthday party this week but will try my best!
Life throws these occasions at us, but we've gotta live!

*Fingers Crossed* I can be good ....

Weigh in Result w/e 31st October, 2012

Had an awful, off track, non-tracking, chocolate and junk binging week this week so wasn't looking forward to WI at all!

But I only gained ½lb! WOOP WOOP! :o)

Still within 5lb of goal (am 10st ½lb - so goal +3)


Looking forward to a tracking week this week! I SHALL BEHAVE! :o)

Thursday 25th October, 2012 - weigh in and lamb stew!

Weigh in last night and I lost 1lb :o)

Takes me back to 10st 1lb.

Above goal but within the 5lb allowance so I'm happy as it's a loss!

Mind set for a good week this week.


Just want to share last night's tea, which if I say so myself was AMAZING <3

It was my own recipe and one I will definitely be making again!

400g Lamb Leg Steak

1 large onion

2 large carrots

1 large sweet potato

1 swede

1 parsnip

2 Knorr lamb stock cubes, made to 1½ pints with hot water

Shove it all in a pan, add a sprinkle of dried rosemary and dried thyme, and simmer.

I made mine on Tuesday night ready for Wednesday so it was nice and stewed.

And since it was post weigh in I bought a big crusty loaf  

Total recipe came to 37pp, so 9pp if serving 4 people :o)

♥NOM!♥

Curried Butternut Squash Soup

Now that the weather has turned colder, I am trying to make more soups to fill up on and warm up with.
The bonus with soup is a lot of the time they can be  made for zero propoints!

This is one I love, and have made this week :o)

1 large butternut squash, peeled, deseeded and diced into one inch cubes

2 medium onions, quartered

2 vegetable stock cubes ,make up to 2 pints with hot water

1½ tsp curry powder

1 pinch salt, to taste

1 pinch black pepper

Preheat oven to Gas Mark 7/220°c/425°F.

Place squash and onion in a large roasting pan or baking dish. Bake, uncovered for 45 minutes, until squash is tender. Don't worry if some of the pieces get a bit browned - this will add to the roasted flavour of the soup.

Remove from oven. Tip into saucepan and add stock. Bring up to the boil, reduce heat and simmer for 15 minutes. Let cool about 15 minutes - do not pour hot soup into food processor, or you risk it exploding. Purée in batches in blender or food processor.

Toast curry powder in a small frying pan over a low heat until fragrant, about 2 minutes - be careful not to burn it. Stir into the puréed soup. Season to taste and divide between 6 bowls. Garnish with spring onions and serve. 

Update 22nd October, 2012

10th October : +3½lb!! - I went a bit food-happy this week having got to goal, and obviously overdid it a lot more than I thought, as I expected maybe a 2lb gain but nothing as much as 3½!! OOOOOPS!! >_<


17th October : STS - the plan was to get back on track this week after that maHOOsive gain, but I didn't track at all this week and feel like I ate even worse than last week!
Was DREADING getting on the scales, so was seriously surprised but majorly relieved to find I'd STS!
It seems it is a sign to get my arse back into gear!


22nd October : I have done a lot better this week, though have used practically all my weeklies now (Monday)
Just need to get through munchy Tuesday and I should be home free for a small loss on Wednesday

** FINGERS CROSSED **

Monday 8th October, 2012 - week 1 post goal

I've eaten too much chocolate this week.

Why is it as soon as you are given a reason to 'celebrate' it means eating and drinking everything you shouldn't?

And 'Goal' just seems like a reason to eat what I fancy.

Which is ridiculous.

And it doesn't work.



MUST  BEHAVE!!!

MUST NOT REVERT BACK TO OLD WAYS!

GOOOOOOOOOOOOOOOAAAAAAAAAAAALLLLLL!!!!!!!!!!

Wednesday 3rd October, 2012

GUESS WHAT???

Weigh in last night ....

I was a little worried, as I had SP'd and was hovering around the right weight, but I wasn't sure how it would go at official weigh in!

So I stripped off everything I could - rings, necklace, SOCKS (lol), and stood on the scales ... and they showed 9st 12lb!!

  ½lb TOO MUCH!! 

But it had been flickering between the two, and I was getting to goal TONIGHT after seeing that, even if it meant taking my bra off! LOL

So I stood back on, and it said...     9st 11½lb!

FINALLY!!!

My advice to you, dear peeps, is to CARRY ON.

Just KEEP GOING.

Take each weigh in, and roll with it. 

Weigh in EVERY WEEK.

ALWAYS face up to your week, good or bad.

If you dodge the scales, where will you end up?

It CAN be done. and it isn't a race.

YOU CAN DO IT!!

Tuesday 2nd October, 2012

Just a little pre-weigh in post to let you know I'm still here.

I've had a pretty good week I think :o) Still got 20 weeklies left and that was despite a 33pp lunch at my dads on Sunday!

I've had 26/26 the last 2 days, which I'm proud of to be honest, cos Monday and Tuesday are normally my difficult days, where I want to eat everything in sight!

I've had a couple sneaky peeks over the week, and the lowest I've seen is 9 st 12.5, which would mean ½lb loss, which is better than nothing!

Although I am really hoping, wishing, praying, keeping my fingers crossed, holding out for a kind week from the scales ....

just a little 1½lb ...

pretty please?

So, best behaviour tomorrow, and then just .... HOPE!

W/E Wednesday 26th September, 2012

Had a pretty good week this week, though went a teeny bit off track on Tuesday as I found out the Pop Tarts I had been pointing as 5pp per pack (as per the WW app), were actually 5pp each and 11pp per pack! GUTTED!!

BUT being good other than that paid off, and I LOST 2LBs at weigh in!!

Even my WW App was surprised!

And yes, that does say 9 st 13 lb ☺

So I've now got  1½lb to GOAL! 

BEST BEHAVIOUR THIS WEEK!!!!!!!

PMA!

W/E Wednesday 19th September, 2012 - WEIGH IN!

I was a bit hit and miss with my tracking this week, and am having a break from blogging as you may have figured. (sorry for the silence)

But anyhoo, this week I managed, by some miracle, to STS at weigh in, so I was very happy, and am very determined not to go off track the coming week!

Here we go!

Thursday 13th September, 2012

Breakfast

Frosted Flakes - 3pp*

TOTAL - 3PP*

Lunch

Snack a Jack Chutney Curls - 2pp
Potato, baked, weighed when cooked - 7pp
BGTY Tuna with Beans and Sweetcorn, in chilli sauce - 1pp
Florette Lambs Lettuce & Ruby Chard - 0pp

TOTAL - 10PP

Dinner

Coco Pops - 3pp
Kelloggs All Bran Yoghurty - 2pp
Mini Crunch Corner - 3pp
Tery's Chocolate Orange Bar, 2 segments - 2pp

TOTAL - 10PP*

Any Time
*Skimmed Milk - 3pp
Cup of Tea - 0pp*

TOTAL - 3PP*

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 49/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 0

STEPS - 

'Healthy' Steps Required - 6527

EARNING mode achieved

 Miles
 Activity Points

I forgot to wear my pedometer today :o( but I did walk bubs to nursery, and then to collect him again, plus all my usual walking around, so I reckon I hit earning mode :o)

Wednesday 12th September, 2012 - WEIGH IN!

Breakfast

Banana - 0pp
Cherries - 0pp
Activia Pouring Yoghurt, Strawberry - 3pp
Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

Coco Pops - 3pp*
Walkers Cheese and Onion - 4pp

TOTAL - 7PP*

Dinner

Chicken Tikka Masala - 10pp
Wholegrain Rice - 4pp
Garlic & Herb Flatbread - 11pp
Terry's Chocolate Orange Bar - 6pp

TOTAL - 31PP

Any Time
*Skimmed Milk - 1pp
McVitie's Medley Raisins & Chocolate - 4pp
WW Oaty Morning Bar, 2 - 5pp

TOTAL - 10PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 25

WEEKLY ALLOWANCE REMAINING - 1/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 11

STEPS - 

'Healthy' Steps Required - 

EARNING mode achieved

 Miles
 Activity Points


Didn't do so well at tracking the whole day, but don't think I've missed anything.
Didn't weigh the tikka masala ingredients, but am pretty sure I have guesstimated pretty well.

I managed to LOSE 1.5lb at weigh in though so can't have done too badly :o)

In class this week we were given a 12 week challenge - it's 12 weeks till the beginning of december, and we are to pledge an amount that we would like to lose in that time.

Mine, as always is to get to goal.

As of today that is 3.5lb.

There's no reason that it can't be done, so I best just get on with it hadn't I! :o)

Tuesday 11th September, 2012

Breakfast

Kellogg's All Bran Yoghurty - 3pp*
Mini Banana - 0pp
Golden Syrup, 1tsp - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

WW Oaty Morning Bar - 2pp
Apple - 0pp
Snack a Jack Chutney Curls - 2pp
Cup of Tea - 0pp*

TOTAL - 4PP*

Dinner

Barbecue Chicken served with Wholegrain Rice - 9pp
Mini Crunch Corner Banana Choco Balls - 3pp
Cadbury Twirl, Treat Size - 3pp
Sainsbury's Vanilla Custard Doughnut, ½ - 2pp

TOTAL - 17PP

Any Time
*Skimmed Milk - 2pp
Mini Banana - 0pp
Apple, ¼ - 0pp
WW Tangy Tomato Salsa Snacks - 2pp
Pizza Crust, bub's mini pizza leftover - 3pp

TOTAL - 7PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 5

WEEKLY ALLOWANCE REMAINING - 26/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 11

STEPS - 6506

'Healthy' Steps Required - 6482

EARNING mode achieved

2.71 Miles
0 Activity Points

Monday 10th September, 2012

Breakfast

Mini Banana - 0pp
Grapes, small handful - 0pp
½ bourbon biscuit - 1pp
Kelloggs Rice Krispies Square Bar, ⅓ - 1pp
Warburton's Fruit Loaf with Orange, 1 sl - 2pp
Cup of Tea - 0pp*

TOTAL - 4PP*

Lunch

Frosted Flakes - 3pp*
Snack a Jack Chutney Curls - 2pp
Asda Choc Digestive - 2pp

TOTAL - 7PP*

Dinner

Stuffed Butternut Squash - 6pp
½ Terry's Chocolate Orange Bar - 3pp
Mini Crunch Corner Vanilla Yoghurt with choco balls - 3pp

TOTAL - 12PP

Any Time
*Skimmed Milk - 2pp
Cup of Tea - 0pp*
Flake, 99 - 1pp
Mini Banana - 0pp
½ Sainsbury's Vanilla Custard doughnut - 2pp

TOTAL - 5PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 2

WEEKLY ALLOWANCE REMAINING - 31/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 11

STEPS - 4439

'Healthy' Steps Required - 6482

EARNING mode achieved

1.84 Miles
0 Activity Points

Sunday 9th September, 2012

Breakfast

Kelloggs All Bran Yoghurty - 3pp*
Mini Banana - 0pp
Golden Syrup, 1 tsp - 0pp
Cup of Tea - 0pp*

TOTAL - 3PP*

Lunch

Warburton's Fruit Loaf with Orange, 2 sl - 4pp
Flora Extra Light - 1pp
Cup of Tea - 0pp*
WW Fruit Crumble Biscuit Bar - 2pp

TOTAL - 7PP

Dinner

Honey Glazed Chicken with Roast Carrots and Sweet Potatoes - 11pp
Mini Crunch Corner Banana Yoghurt with Choco Balls - 3pp
Terry's Chocolate Orange, ½ bar - 3pp

TOTAL - 17PP

Any Time
*Skimmed Milk - 2pp
Banana & Cherry Smoothie, made with Activia Strawberry Pouring Yoghurt - 2pp
McVities Fruit Shortcake - 1pp

TOTAL - 5PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 6

WEEKLY ALLOWANCE REMAINING - 33/49
ACTIVITY POINTS EARNED - 3
ACTIVITY POINTS REMAINING - 11

STEPS - 13,522

'Healthy' Steps Required - 6482

EARNING mode achieved

5.63 Miles
3 Activity Points

Saturday 8th September, 2012

Breakfast

Cup of Tea, 2 - 0pp*
Go Ahead Crispy Slice, Apple & Sultana, 1 - 1pp
Banana - 0pp
Mango, frozen - 0pp
Activia Pouring Yoghurt, Strawberry - 2pp

TOTAL - 3PP

Lunch

Hovis Best of Both Medium Sliced, 2 sl, 75g - 4pp
Flora Ex. Light - 0pp
Wafer Thin Ham - 1pp
Florette Lambs Lettuce & Ruby Chard - 0pp
Walkers Baked Stars, mild sweet chilli - 3pp
Müllerlight Mint w/ Choc Sprinkles - 2pp
Fruit Shortbread Biscuit - 1pp

TOTAL - 11PP

Dinner

Spicy Sausage and Pepper Pasta - 9pp
Smarties - 5pp

TOTAL - 14PP

Any Time
*Skimmed Milk - 1pp
Apple - 0pp

TOTAL - 1PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 3

WEEKLY ALLOWANCE REMAINING - 39/49
ACTIVITY POINTS EARNED - 4
ACTIVITY POINTS REMAINING - 8

STEPS - 9554

'Healthy' Steps Required - 6482

EARNING mode achieved

3.98 Miles
1 Activity Points

50 mins Mowing, Weeding and Raking
3 Activity Points

Friday 7th September, 2012

Breakfast

Weetabix, 2 - 3pp
Banana - 0pp
Golden Syrup - 0pp

TOTAL - 3PP*

Lunch

New York Bakery Cinnamon & Raisin Bagel - 6pp
Flora Ex. Light - 1pp
Walkers Baked Stars, Mild Sweet Chilli - 3pp
Jaffa Cake - 1pp

TOTAL - 11PP

Dinner

BGTY Sausages - 4pp
Potato, mashed - 4pp
Gravy - 1pp
Mushrooms - 0pp
Fine Beans - 0pp

BGTY Ice Cream - 3pp
Flake - 1pp
Lyle's Mint Choc Syrup - 1pp
Jaffa Cake - 1pp

TOTAL - 15PP

Any Time
*Skimmed Milk - 2pp
Cup of Tea, 2 - 0pp*
Apple, 2 - 0pp
WW Fruit Crumble Bar, Apple Blueberry & Raspberry - 2pp

TOTAL - 4PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 7

WEEKLY ALLOWANCE REMAINING - 42/49
ACTIVITY POINTS EARNED - 4
ACTIVITY POINTS REMAINING - 4

STEPS - 8649

'Healthy' Steps Required - 6482

EARNING mode achieved

3.6 Miles
1 Activity Point

45 mins Mowing and Weeding
3 Activity Points

Thursday 6th September, 2012

Breakfast

Banana - 0pp
Blueberries, frozen - 0pp
Cherries, frozen - 0pp
Activia Pouring Yoghurt, Vanilla - 2pp

TOTAL - 2PP

Lunch

Subway Turkey Breast & Ham 6" - 7pp
Honey Mustard Sauce - 1pp
Mini Milk - 1pp

TOTAL - 9PP

Dinner

Best of Both medium sliced, 2 - 4pp
Bacon Medallion, 4 - 3pp
Cathedral City Lighter - 3pp
Florette Lambs Lettuce & Ruby Chard - 0pp

TOTAL - 10PP

Any Time

Pepsi, 2 glasses - 0pp

WW Fruit Crumble, Apple Blackberry & Raspberry - 2pp

Small pc Smarties & Rolo Cookie - 3pp

TOTAL - 5PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 49/49
ACTIVITY POINTS EARNED - 0 
ACTIVITY POINTS REMAINING - 0

STEPS - 7204

'Healthy' Steps Required - 6482

EARNING mode achieved

3.00 Miles
0 Activity Points

Wednesday 5th September, 2012 - WEIGH IN DAY

Breakfast

TOTAL - 

Lunch

TOTAL - 

Dinner

TOTAL - 

Any Time
*Skimmed Milk - 

TOTAL - 

DAILY ALLOWANCE USED - 

WEEKLY ALLOWANCE USED - 

WEEKLY ALLOWANCE REMAINING - 
ACTIVITY POINTS EARNED - 
ACTIVITY POINTS REMAINING - 

STEPS - 6600

'Healthy' Steps Required - 6482

EARNING mode achieved

2.75 Miles
0 Activity Points


TOTALLY failed the plan today. Didn't track and ate everything in sight!

BUT

I managed a STS at weigh in! *phew!*

So I'm still 10st 2.5lb

And this next week is the one I'm losing weight!!! :o)

Tuesday 4th September, 2012

Breakfast

Frosted Flakes - 3pp*
Golden Syrup - 0pp
Mini Banana - 0pp

TOTAL - 3PP*

Lunch

Walkers Baked Stars, Mild Sweet Chilli - 3pp
McVities Hobnob Medley Raisin & Chocolate - 4pp
Square Wrap - 4pp
Extra Light Mayo - 0pp
Florette Lambs Lettuce & Ruby Chard Duo - 0pp
Wafer Thin Ham - 1pp

TOTAL - 12PP

Dinner

Yorkshire Pudding with Vegetables and Mushroom Gravy - 6pp

Terry's Chocolate Orange Bar - 6pp

TOTAL - 12PP

Any Time
*Skimmed Milk - 1pp
Jaffa Cake, 2 - 2pp
Fruit Shortcake, 2 - 2pp
Medley Raisin & Chocolate - 3pp (rounds down!)
Mini Banana - 0pp

TOTAL - 8PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 9

WEEKLY ALLOWANCE REMAINING - 19/49
ACTIVITY POINTS EARNED - tbc
ACTIVITY POINTS REMAINING - tbc

STEPS - tbc

'Healthy' Steps Required - 6482

EARNING mode achieved

tbc Miles
tbc Activity Points



Had a crappy day today :o/

Had a few things going on and lost the plot a bit with food. Pretty sure I have tracked everything though, so now it's just fingers crossed for weigh in tomorrow!

Monday 3rd September, 2012

Breakfast

Multigrain Hoops - 3pp*
Mini Banana - 0pp
Golden Syrup, 1 tsp - 0pp

TOTAL - 3PP*

Lunch

2 sl Best of Both, medium sliced - 4pp
Flora Ex. Light - 0pp
Walkers Baked Stars, Mild Sweet Chilli - 3pp
Fruit Shortcake - 1pp
Jaffa Cake - 1pp

TOTAL - 9PP

Dinner

Barbecue Chicken Wrap - 10pp
Wispa Ice Cream Bar - 3pp
WW Fruit Crumble Bar - 2pp

TOTAL - 15PP

Any Time
*Skimmed Milk - 1pp
Apple - 0pp
Cadbury's Chocolate Fingers, 4 - 3pp
Thorntons Moment, 2 - 2pp

TOTAL - 6PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 7

WEEKLY ALLOWANCE REMAINING - 28/49
ACTIVITY POINTS EARNED - 4
ACTIVITY POINTS REMAINING - 9

STEPS - tbc

'Healthy' Steps Required - 6482

EARNING mode achieved

tbc Miles
1 hr mins Vacuuming
4 Activity Points

Sunday 2nd September, 2012

Breakfast

Kelloggs All Bran Yoghurty - 3pp*

TOTAL - 3PP*

Lunch

Lamb & Sweet Potato Casserole - 9pp 
(weighed all my ingredients and it came to less than the recipe)
Thorntons Moment, 1 - 1pp
Cadbury Choc Fingers, 2 - 1pp

TOTAL - 11PP

Dinner

Coco Pops - 4pp*
Cadbury Twirl, treat size - 3pp

TOTAL - 7PP

Any Time
*Skimmed Milk - 2pp
Cheese Sandwich - 6pp
WW Fruit Crumble Bar, apple, blueberry & raspberry - 2pp
Thorntons Moments, 2 - 2pp

TOTAL - 12PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 7

WEEKLY ALLOWANCE REMAINING - 35/49
ACTIVITY POINTS EARNED - 2
ACTIVITY POINTS REMAINING - 5

STEPS - 11,393

'Healthy' Steps Required - 6482

EARNING mode achieved

4.74 Miles
2 Activity Points

Saturday 1st September, 2012

Breakfast

Mini Banana - 0pp
Blueberries, frozen, 75g - 0pp
Cherries, frozen, 150g - 0pp
Activia Pouring Yogurt, Vanilla, 141g - 2pp

1 sl Hovis Best of Both Medium sliced, toasted - 2pp
Flora Ex. Light - 0pp
Cup of Tea - 0pp*

TOTAL - 4PP

Lunch

Walkers Baked Stars, Mild Sweet Chilli - 3pp
Go Ahead Apple & Sultana Crispy Slice, 1 - 1pp

TOTAL - 4PP

Dinner

Midweek Roast Pork - 8pp
Müller Corner, Apple Pie - 5pp
Chocolate Orange Bar - 6pp

TOTAL - 19PP

Any Time

*Skimmed Milk - 1pp
Jaffa Cake - 1pp
Cup of Tea - 0pp*

TOTAL - 2PP

DAILY ALLOWANCE USED - 18 (8)

WEEKLY ALLOWANCE USED - 3

WEEKLY ALLOWANCE REMAINING - 42/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 3

STEPS - 4244

'Healthy' Steps Required - 6482

EARNING mode achieved

1.76 Miles
0 Activity Points



OMGosh we suddenly seem a lot closer to the C-word*!! 

(don't say it!!)

Dare I say " I WILL BE AT GOAL FOR C.....* "




*(christmas)

Friday 31st August, 2012

Breakfast

Weetabix, 2 - 3pp*
Golden Syrup - 0pp
Mini Banana - 0pp

TOTAL - 3PP*

Lunch

Hovis Best of Both, medium sliced, 2 sl - 4pp
Flora Extra Light - 0pp
Wafer Thin Chicken - 1pp
Jaffa Cake - 1pp
Cup of Tea - 0pp

TOTAL - 6PP

Dinner

Pasta - 5pp
Extra Lean Beef Mince - 4pp
Mushrooms - 0pp
Onion - 0pp
Red Pepper - 0pp
Garlic - 0pp
Tomato Puree - 0pp
Veg Stock Cube - 0pp
Cathedral City Lighter, Grated, 30g - 2pp
Wispa Ice Cream Bar - 3pp

TOTAL - 14PP

Any Time
*Skimmed Milk - 2pp
Fruit Shortcake Biscuit - 1pp
Sainsbury's Chocolate Milkshake, 220ml - 4pp

TOTAL - 7PP 

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 4

WEEKLY ALLOWANCE REMAINING - 45/49
ACTIVITY POINTS EARNED - 3
ACTIVITY POINTS REMAINING - 3

STEPS - 13,182

'Healthy' Steps Required - 6482

EARNING mode achieved

5.49 Miles
3 Activity Points

Thursday 30th August, 2012

Breakfast

Banana - 0pp
Mango, frozen - 0pp
Activia Pouring Yogurt, Vanilla, 141g - 2pp

TOTAL - 2PP

Lunch

Go Ahead Fruit Bake, Strawberry - 4pp
Jaffa Cake - 1pp

TOTAL - 5PP

Dinner

Fish - 6pp
Asda Potato Smiles - 4pp
Peas - 1pp
RS&S Ketchup, 26g - 0pp
Müllerlight Smooth Toffee - 2pp
2 Cadbury Fingers - 1pp
Thorntons Moment, 1 - 1pp

TOTAL - 15PP

Any Time
*Skimmed Milk - 1pp
WW Oaty Morning Bar - 2pp
Cathedral City Lighter, small chunk, 15g - 1pp
Cup of Tea, 3 - 0pp*

TOTAL - 4PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 49/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 0

STEPS - 3851

'Healthy' Steps Required - 6482

EARNING mode achieved

1.60 Miles
0 Activity Points


Really could have done better activity-wise today ... but I didnt.

Hey ho... tomorrow is another day :o)

Wednesday 29th August, 2012 - WEIGH IN DAY

Hello my name is Tali, and I am a serial Weight Watcher!


I had a bloody awful week this week.

I didn't track, I didn't exercise, and I ate HORRENDOUSLY


... but I managed to scrape a STS!!! (10st 2.5lbs)


Miracle of all miracles!!


SO.

New Week ... check!

PMA ... check!

tracker at the ready ...



and HERE WE GO!!

Sunday 26th August, 2012

Breakfast

Banana, 71g - 0pp
Cherries, Frozen, 191g - 0pp
Blueberries, Frozen, 83g - 0pp
Activia Vanilla Pouring Yogurt, 141g - 2pp
Cup of Tea - 0pp*

TOTAL - 2PP

Lunch

Cheesy sub, 2/3 - 5pp
Flora Extra Light - 0pp
Branston Pickle - 0pp
Wafer Thin Ham - 0pp
½ Sainsbury's Iced Fruit Bun - 5pp

TOTAL - 10PP

Dinner

pasta, white, weighed cooked - 4pp
lean beef mince - 4pp
Dolmio Light Bolognese Sauce - 1pp
Red Pepper - 0pp
Mushrooms - 0pp
Onion - 0pp
Cathedral City Lighter, grated - 2pp
small tub with flake, ice cream man - 6pp
Cadbury Twirl, treat size - 3pp

TOTAL - 20PP

Any Time
Thornton's Moments, 5 - 5pp
Chocolate Bourbon - 2pp

TOTAL - 7PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 13

WEEKLY ALLOWANCE REMAINING - 13
ACTIVITY POINTS EARNED - 3
ACTIVITY POINTS REMAINING - 5

STEPS - ? (pedometer reset!)

'Healthy' Steps Required - 6482

EARNING mode achieved

?? Miles
1 Activity Points
+ 30 mins exercise = 2 Activity Points


BLOODY pedometer reset itself again today GRRRRR!!

I was only a couple hundred steps from 1 AP too!

Ate waaayyyyy too much junk again today too.



MUST DO BETTER!!

Saturday 25th August, 2012

Breakfast

Frosted Flakes - 3pp*

TOTAL - 3PP*

Lunch

Nando's Chicken Fillet Burger, single - 9pp
Nando's Side of Fries, ½ portion - 5pp
Nando's Side of Coleslaw, ½ portion - 4pp

TOTAL - 18PP

Dinner

Sugar Puffs - 3pp
Coco Pops - 2pp*

TOTAL - 5PP

Any Time
*Skimmed Milk - 3pp
(cinema) Starburst, ½ pack - 2pp
(cinema) Fruit Pastilles, ½ pack - 2pp
(cinema) Ben & Jerry's Caramel Chew Chew, 150ml - 9pp
Thornton's Moments, 2 - 2pp

TOTAL - 18PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 18

WEEKLY ALLOWANCE REMAINING - 26/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 2

STEPS - 4088

'Healthy' Steps Required - 6482

EARNING mode achieved

1.7 Miles
0 Activity Points

Friday 24th August, 2012

Breakfast

Banana - 0pp
Mango, frozen - 0pp
Activia Pouring Yogurt, Vanilla, 141g - 2pp

TOTAL - 2PP

Lunch

Fruit Shortcake biscuit - 1pp
Jaffa Cake, 2 - 2pp
Smarties, ½ tube - 2pp

TOTAL - 5PP

Dinner

Gammon Steak, grilled - 4pp
Asda French Fries - 5pp
Egg, medium, fried in fry light - 2pp
Cadbury Chocolate Fingers, 2 - 1pp
Thorntons Moments, 2 - 2pp

TOTAL - 14PP

Any Time
Cadbury Twirl, treat size - 3pp
Thorntons Moments, 2 - 2pp

TOTAL - 5PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 0

WEEKLY ALLOWANCE REMAINING - 44/49
ACTIVITY POINTS EARNED - 0
ACTIVITY POINTS REMAINING - 2

STEPS - 7571

'Healthy' Steps Required - 6482

EARNING mode achieved

3.15 Miles
0 Activity Points

Thursday 23rd August, 2012

Breakfast

Banana, 2 small - 0pp
Mango, frozen, 225g - 0pp
Activia Pouring Yogurt, Vanilla, 141g - 2pp

TOTAL - 2PP

Lunch

3/4 Sainsbury's Prepack Cheese Sandwich - 7pp
Walkers Cheese & Onion, 1/3 pk - 2pp
Wispa Ice Cream (large) - 5pp

TOTAL - 14PP

Dinner

potato, baked, weighed raw - 5pp
Baked Beans - 3pp
Cathedral City Lighter, grated - 2pp
Müllerlight Cherry - 2pp

TOTAL - 12PP

Any Time
*Skimmed Milk, 50ml - 0pp
Jaffa Cake - 1pp
Cup of Tea - 0pp*
Smarties, ½ tube - 2pp

TOTAL - 3PP

DAILY ALLOWANCE USED - 26/26

WEEKLY ALLOWANCE USED - 5

WEEKLY ALLOWANCE REMAINING - 44/49
ACTIVITY POINTS EARNED - 2
ACTIVITY POINTS REMAINING - 2

STEPS - 9111

'Healthy' Steps Required - 6482

EARNING mode achieved

3.79 Miles
2 Activity Points
(inc. 20 mins medium intensity power walk pushing bubs in pushchair)