Thursday 17 January 2013

Thursday 17th January, 2013

Breakfast
2 Crumpets - 4pp
Banana - 0pp
1tsp Golden Syrup - 0pp

TOTAL - 4PP
Lunch
Warburtons Wholemeal, 400g loaf, 2sl - 3pp
Heinz Salad Cream, Extra Light, 9g - 0pp
Cucumber, 47g, sliced - 0pp
Sainsbury's Tuna Steak in Spring Water, drained, 56g - 1pp
Walkers French Fries, Salt & Vinegar - 2pp
Cup of Tea - 0pp*
TOTAL - 6PP
Dinner
Toad in the Hole - 8pp
(Be Good To Yourself Extra Lean Cumberland Sausage, 3 - 4pp
flour, egg and skimmed milk "hole" - 4pp)
Fine Beans - 0pp
Müllerlight Banana & Custard - 3pp
Orange - 0pp
TOTAL - 11PP
Any Time
*Skimmed Milk, 160ml - 1pp
Small Apple - 0pp
Cup of Tea - 0pp*
Sainsburys Ham & Mushroom Pizza, ⅛ of 10" - 4pp
Caxton's Pink & White - 1pp
TOTAL - 6PP


DAILY ALLOWANCE USED - 26/26
WEEKLY ALLOWANCE USED - 1
WEEKLY ALLOWANCE REMAINING -  48/49


STEPS - 3908
'Healthy' Steps Required - 6347
EARNING mode achieved
1.62 Miles
0 Activity Points


I tried to eat more F&H foods today, to help curb the munching!
Fingers crossed I can continue.

Day 1 down ... 6 to go!

xx

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