Tuesday 5 March 2013

BAD couple days :(

I got through Sunday, all tracked and still with some weeklies to spare ... but it seems that once I start I can't stop!!

Yesterday was AWFUL! I was just eating for the sake of it, I wasn't hungry, or particularly bored, depressed, happy or sad.

I just ATE.

EVERYTHING.

Needless to say it wasn't tracked, and I went to bed with a stomach ache!


WHY do we do it to ourselves?????

I think I've just got it in my head now that Monday's I will go off track. Calling them Munchy Mondays just sets a precedent!

I need a new name for them! Suggestions please :)



Back on track today! I PROMISE!!! :) xx

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